Anxiety and Autism: Helpful Tools

Unfortunately anxiety is common with Autism. It’s the main reason that I went through training for kids yoga and mindfulness. I needed tools as an SLP to be able to help my patients learn self regulation and self affirmation skills.

Here are several helpful tools:

Two Amazing “Must Have” Books for Teaching Kids Self-Regulation Skills: https://bit.ly/2T36tiR.


Calming Kit Visual Support and Calming Corner:

A self-regulation visual support from the archives on my blog. See the whole thing and instructions in this PDF: https://omazingkidsyoga.files.wordpress.com/2013/04/behavior-thermometer-i-am-feeling-i-will-with-feelings-and-self-calming-choices-with-kids-yoga-bumpidoodle-cushion.pdf

An editable version is out on Boardmaker Share: https://www.myboardmaker.com/Activity/1817562


Visual Supports with Voice Output for the “Win”! – Incredible 5 Point Scale and the GoTalk Now app: https://bit.ly/3v3eq5M


Fingertip Sphere Breathing for Self Regulation & Calming: https://bit.ly/3bHXLNC


https://www.facebook.com/174264525957894/posts/pfbid02aDf9ymGeTPKNi3kBsCchQfa4DuhggcSfpBmG7RWhfSzAZGp2wuVxmBg521FABLj4l/?d=n

Breathing Zone app (like a virtual Hoberman Sphere). https://apps.apple.com/us/app/breathing-zone/id369838631. I post every time I see this app is free for a short time but it’s definitely worth the regular price:


Visual Timers can be very helpful to reduce anxiety.

I just checked and the app versions of the Time Timer are all still currently FREE (7:45am CDT 7/5/22):

iOS – iPhone and Apple Watch: Time Timer by Time Timer LLC, https://apps.apple.com/us/app/time-timer/id332520417

iOS – iPad: Time Timer: iPad Edition by Time Timer LLC, https://apps.apple.com/us/app/time-timer-ipad-edition/id434081367

Android & Google Chromebooks: https://play.google.com/store/apps/details?id=com.timetimer.android


Another great free option is the MultiTimer app that can be adjusted directly on an Apple Watch as well as an iPhone. See details on this post: https://omazingkidsllc.com/2017/05/30/free-visual-timer-app-adjustable-directly-on-apple-watch/.


Owl & Star plush characters from Super Simple Learning + free printable affirmation coloring pages: https://bit.ly/3fykyfZ. Any stuffed animal or doll can be used with belly breathing. See this video: https://youtu.be/cx9vMHnjpbA


Five Count Breathing Stars visual support: https://bit.ly/2RCD8eT


Smell the Icing – Blow out the Candle visual support: https://bit.ly/2SfCjbD.


Several great apps in this resource guide: https://bit.ly/UltimateAppDigitalResourceGuideSLP


And handouts from a training “Therapeutic Yoga For Kids and Teens with Autism” that I did at the Oklahoma Autism Conference in 2011: https://bit.ly/3402Hci


I’ll update this post to add additional resources as I create or find them.


Disclaimer: Anxiety is very real and can be severe. Please seek the care of an appropriate mental health professional as needed. Any tools shared here may not work for everyone. They are shared as examples and may need to be customized to meet individual needs.


The best way to reach me with any questions is via private messaging on the OMazing Kids Facebook page: https://www.facebook.com/OMazingKidsAAC/. That way important messages don’t get lost among the spam in my e-mail


Angela Moorad, MS, CCC-SLP, Founder of OMazing Kids, LLC, OMazing Kids AAC Consulting

• Teachers Pay Teachers Store: https://www.teacherspayteachers.com/Store/Omazing-Kids-Aac-Consulting

• YouTube: https://youtube.com/user/amoorad1

• Ko-Fi: https://ko-fi.com/omazingkidsaac

• OMazing Kids AAC Consulting Facebook Page: https://www.facebook.com/OMazingKidsAAC/

• AppPeeps Facebook Group: https://www.facebook.com/groups/OMazingKidsAppPeeps/

• GoTalk Now AAC & GoVisual Visual Scene Apps – Ideas and Sharing Facebook Group: https://bit.ly/GoTalkNowAACappGroup

• Instagram: https://www.instagram.com/omazingkidsaac

• Twitter: https://www.twitter.com/amoorad

• Pinterest: http://pinterest.com/OMazingKids/

• Linktree: https://linktr.ee/amoorad1

• LinkedIn: https://www.linkedin.com/in/angelamooradomazingkidsaac

• Blog: https://omazingkidsllc.com

Review & Giveaway: “Lucinda’s Magical Yoga Adventure” by Betty Larrea

 Lucinda book cover giveaway

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Check out the fun new addition to the OMazing Kids library… “Lucinda’s Magical Yoga Adventure” by Betty Larrea! Then enter the giveaway below.

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About the book: Lucinda’s Magical Yoga Adventure is written for children, in the voice of a child. Lucinda loves yoga because she can pretend to become the animals and other things in nature that she meets along the way. On a deeper level, when Lucinda does yoga, she becomes aware of her connection to nature and all living things. This picture book is told in the spirit of traditional fairy tale and is written in free verse and rhyming poetry with beautiful illustrations that demonstrate the yoga poses.
ISBN # 978-0-578-15146-5
Hardcover: 32 pages
Publisher: Be Yoga Be Love Press; 1st edition (December 2014) .

Here’s what I love about this book:

  • It’s written from a child’s perspective. This will help children be able to relate to the character and lends itself well to verbally repeating portions of the book as affirmations.
  • Gorgeous colorful illustrations.
  • Simple rhyming  text in a large easy to read font.
  • Includes 10 kids yoga poses, 1 breathing activity & a relaxation at the end. All the poses included are appropriate for the targeted audience. I may use Upward Facing Dog in place of Down Dog and may modify Bridge pose depending on the diagnoses of the kids in my OMazing Kids therapeutic yoga classes. The poses are easy ones and depicted well in the illustrations. However, those who are new to kids yoga may want to get additional info about how to do the poses and balloon breathing & find ideas for a relaxation script to incorporate into Savasana relaxation at the end by checking out the info on Betty’s blog: http://www.beyogabelove.com/blog/. Love her simple Cloud Guided Relaxation Script: Close your eyes and imagine that you are lying on a puffy white cloud. You’re all snuggled into the cloud, which is like a comfy blankie made of cotton balls. You can feel the sunlight on your skin, as the cloud takes you higher and higher into the bright, blue sky. With each breath, feel yourself sinking deeper into a state of peaceful relaxation. You feel a deep happiness and love in your heart for the people in your life and the world you are a part of. This feeling washes over you and radiates out to all parts of your body and mind and beyond…like a beautiful light shining out from your heart to the whole world…

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A sneak peek at a few pages inside the book. I scanned these pages so the colors are not showing up quite as vivid & rich as they are in the book but I wanted to at least give you a “feel” for the book: .

(Update: Well I guess you’ll just have to head to the author’s website. She indicated she’ll be adding a preview there)

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Illustrator, Lorena Isabel’s, blog:  http://www.loisabel.blogspot.com.ar
Price (at the time of this post): $16.99 hardcover book
Purchase on the author’s website: http://www.beyogabelove.com/books/ 
About the Author: Betty Larrea is a Yoga Alliance Registered Yoga Teacher who has been teaching yoga to children since 2001. She founded Be Yoga Be Love and is currently providing her yoga curriculum, staff development training, and event services for children, families and educators in schools, libraries, and yoga studios throughout NJ and NY.

 

Disclaimer: I received a free sample of this product to facilitate my review.  Opinions expressed are my own. Starting in 2013, a new component of reviews & giveaways hosted on OMazing Kids is that a review will be added on Amazon.com (for products sold on that site). See my Amazon profile at: https://www.amazon.com/gp/pdp/profile/A1JKVLELLSX7FD?ie=UTF8&ref_=cm_aya_bb_pdp.

giveaway

Only USA entries allowed for this giveaway due to shipping costs.

1 winner.

This giveaway in now CLOSED. Congratulations to the winner: Amanda Daley in Downingtown, PA.

Easy Entry Form:

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  • Only entries with all required information will be valid. The info comes to me directly via e-mail & is ONLY used for the purposes of selecting winners and distributing prizes.

  • Helpful Info & Tips: Folks had requested a simpler entry option. I tried Rafflecopter but most folks did not enter an address so now I’m trying this online contact form instead. I will be hand selecting winners to insure products end up in the hands of folks who will put them to the best use. Briefly tell me how winning this would help you & the kids. I take the time to read each entry so details count. It doesn’t have to be lengthy…. just heart-felt.
  • If you experience any problems with the entry form in this blog post, please e-mail me specific details so I can attempt to fix it. E-mail to: amoorad1@juno.com . The entry deadline may be extended at the sole discretion of OMazing Kids in the event of prolonged entry problems.
  • Each “giveaway” is handled separately on OMazing Kids. So there are no rules prohibiting previous winners from entering this or future giveaways. I really do read every entry in every giveaway carefully to insure that the products end up in the best hands to impact kids lives.

Entry Deadline: 11:59pm CST on January 5, 2015 .

Rules of Participation:

  • Must be 18 years or older with a valid e-mail address.
  • One entry per person.
  • Only USA entries are allowed for this particular giveaway due to shipping costs.
  • Employees or family members of OMazing Kids, LLC or the product’s company are not eligible.
  • No purchase required.
  • Comments submitted via entries may be copied & pasted into the blog post.
  • Odds of winning will depend on the number of eligible entries received.
  • Only entries with all required information will be valid.
  • The winner will be chosen from valid entries on January 6, 2015.

1 winner will receive 1 copy of the book described above.

  • The winner will be notified via e-mail, will be posted on the blog post & will be posted on the OMazing Kids Facebook page. The company offering the prize may also post the winner’s name on their website, blog, Facebook page and/or other social media sites at their discretion.
  • The prize will be mailed to the winner using the address submitted in the entry form. OMazing Kids is not responsible for items lost in the mail or for inaccuracies in the mailing address. I copy & paste the info directly from what you submit << so PLEASE proof read your entry for accuracy before submitting it…. in the era of iPhone auto correction these errors happen pretty frequently>>
  • The winner’s address will be forwarded to the author and she will be mailing the prizes directly to the winners.  After I e-mail the winner’s info to the company, it is their responsibility to mail out prizes. Please contact them first if you are concerned about not receiving a prize. If that does not resolve the problem, then feel free to e-mail me and I will glad to assist in whatever way I can.

Prize Value: $16.99

Other Legal Stuff: I know it’s just a kids yoga book but just to be safe here is all the legal stuff… This giveaway is in no way sponsored, endorsed or administered by, or associated with Facebook. You are providing your information to OMazing Kids, LLC and not to Facebook. The information you provide will only be used for our internal purposes in relation to the administration of the giveaway. Your information will NOT be sold to any outside parties. Indemnification/Hold Harmless: By participating, entrants agree: (a) to the decisions of OMazing Kids, LLC, which shall be final in all respects; (b) to release, discharge, and hold harmless OMazing Kids, LLC and its respective representatives and agents from all liability, injuries, losses or damages of any kind to persons or property resulting in whole or in part, directly or indirectly, from the acceptance, possession, misuse or use of a prize, or from participation in and/or entry into the Contest or any Contest-related activity and for acceptance, delivery, or use of any prize; (c) that the foregoing parties have neither made nor are in any manner responsible or liable for any warranty, representation or guaranty, expressed or implied, in fact or in law, relating to any prize. grass-green-divider-bar Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2 Speech-Language Pathologist Founder of OMazing Kids, LLC – inclusive wellness & educational activities for kids of all abilities Radiant Child Yoga Certified – Levels 1 & 2 E-Mail: amoorad1@juno.com Facebook: http://www.facebook.com/OMazingKidsYoga Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways Twitter: http://twitter.com/#!/amoorad YouTube: http://www.youtube.com/user/amoorad1 Pinterest: http://pinterest.com/OMazingKids/ Soundcloud: https://soundcloud.com/#omazing-kids-yoga Google+: https://plus.google.com/u/0/110305433538768736741 Boardmaker Share: http://www.boardmakershare.com/Community/FriendsProfile/10916/Angela-Moorad Blog: http://omazingkidsllc.com

. OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings. NOTE: Please ignore any ads that appear below the wavy blue divider bar or any ads or unusual hyperlinks that may appear above. This is a free blog site & I have no control over ads appearing here. I have attempted to remove the CouponDropDown but no luck so far…. DO NOT click on any hyperlinks unless you hover above them first to insure they are valid. Ones I included should appear in blue font.

New Twinkle Twinkle Owl & Star plush characters from Super Simple Learning + free printable affirmation coloring pages

owl & star plush

Look whoo will be joining the fun in OMazing Kids yoga….. the new Twinkle Twinkle Owl & Star plush characters from Super Simple Learning! I love how soft they are, the adorable facial features & the beads in the base of each (nice soothing sensory feature). Be watching for them to make guest appearances in OMazing Kids 🙂 


Available on Amazon as a set: http://www.amazon.com/Twinkle-Star-Official-Plush-Characters/dp/B00NB7QO6I

Inspired by this video: http://youtu.be/yCjJyiqpAuU

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Get the iOS universal app: https://itunes.apple.com/us/app/twinkle-twinkle/id577335049?mt=8

I bought the instrumental version of this song from Super Simple Learning on iTunes to add to my relaxation playlist at the end of my kids yoga classes:

* https://itunes.apple.com/us/album/sweet-dreams-goodnight-song/id867563744?i=867566978

Their music has a nice slower pace that is fabulous for kids with special needs!

I made the two coloring sheets. They are available as a free 2-page PDF on my blog at: https://omazingkidsyoga.files.wordpress.com/2014/12/be-whoo-you-are-you-are-a-star-just-as-you-are-coloring-page.pdf

Be Whoo You Are - You Are a Star Just as you are

 

snowflakes-divider

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Blog: http://omazingkidsllc.com

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the gingerbread men divider bar. This is a free blog site & I have no control over ads appearing here.

The Animals’ Santa: an OMazing Kids Lesson Plan & free printable coloring page

The Animals Santa book

 

The Animals’ Santa by Jan Brett is definitely a new fave in OMazing Kids! Her illustrations are a feast for the eyes and include amazing details on the sides that give clues about what else is going on in the story.

The book has the following opportunities for kids yoga activities:

  • Bunny Breaths
  • Snowy Tree
  • Forest of Snowy Trees
  • Lemming (mouse)
  • Heart-Shaped Mudra (for the heart-shaped wishing stone)
  • Bell Mindful Walking
  • Raven (bird)
  • Squirrel (use brown pom-poms as acorns to stretch and pick or do Toe-ga to pick up with toes)
  • Arctic Fox (cat pose + sign for “fox”)
  • Badger (big steps pretending to walk on snowshoes)
  • Polar Bear (extended Child Pose)
  • Moose (Seated Twist + hands on head as big antlers)
  • Porcupine (Lotus Mudra – fingers look like the quills)
  • Wolf (Upward Facing Dog)
  • Broken Ice Chimes Mindful Listening (small wind chimes or chime bar)
  • Snowy Owl (Gyan Mudra at eyes)

 

Playlist Suggestions:

  • It’s Snowing by Bobbie Lancaster
  • Silent Nights CD from Relax Kids
  • Snow by Jim Valley
  • Snow Angel & Snowy Tree on Musical Yoga Adventures CD
  • Snow Song by Mary Lu Walker
  • Snowfall by Will Hale & the Tadpole Parade

elaborate snowflake

Craft Idea: Make Wishing Stones by decorating small river rocks or glass stones with permanent markers, stickers or paint. Here’s one example: http://club.chicacircle.com/glass-painted-wishing-stones/ and another one using melted crayons: http://artfulparent.com/2014/05/diy-wishing-stones-friend.html. To promote the idea of “giving”, each child could make a wishing stone to give away as a gift. Free card to go with the gift: http://www.janbrett.com/pdf/animal_santa_christmas_card.pdf

 elaborate snowflake

 

PDF of this lesson plan: https://omazingkidsyoga.files.wordpress.com/2014/12/the-animals-santa-by-jan-brett-an-omazing-kids-yoga-lesson-plan.pdf

Free Coloring Page:

The Animals' Santa - click pic to open 1-page free coloring page to go with the OMazing Kids Lesson Plan

 

https://omazingkidsyoga.files.wordpress.com/2014/12/the-animals-christmas-coloring-page-to-go-with-the-omazing-kids-yoga-lesson-plan.pdf

 

elaborate snowflake

Love the great free printable kids yoga routines from Musical Yoga Adventures:

Snowy Tree - Muiscal Yoga Adventures

snow angel - musical yoga adventures

See lots of other snowy & Christmas-themed ideas, including links to crafts & printables on these posts on my OMazing Kids blog: https://omazingkidsllc.com/category/christmas-winter/

elaborate snowflake

 

Snowy Guided Relaxation:

snowy relaxation

https://omazingkidsllc.com/2012/12/14/even-more-snowy-faves-two-guided-relaxation-stories-great-for-kids-yoga/

See More Snowy Faves: “A Perfect Day” by Carin Berger, kids yoga ideas and a snowy playlist:

More Snowy Faves blog post

https://omazingkidsllc.com/2012/12/10/more-snowy-faves-a-perfect-day-by-carin-berger-kids-yoga-ideas-and-a-snowy-playlist/

See the rest of my “Snowy Faves” in this post:

Five snowy faves post

https://omazingkidsllc.com/2012/12/08/five-snowy-faves-kids-picture-book-gems/

Want even more ideas for Christmas & Winter-themed kids activities? Check out these three posts:

12 days of kids yoga

https://omazingkidsllc.com/2012/12/01/12-days-of-christmas-kids-yoga/

Grinch Yoga post

https://omazingkidsllc.com/2012/11/28/the-yoga-of-dr-seuss-inspired-by-how-the-grinch-stole-christmas-free-printable/

Christmas & Winter Kids Yoga post

https://omazingkidsllc.com/2011/12/03/christmas-winter-themed-kids-yoga-ideas/

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Blog: http://omazingkidsllc.com

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the gingerbread men divider bar. This is a free blog site & I have no control over ads appearing here.

Review & Giveaway: “Seven Little Monkeys” by Joanie Woodward

Seven Little Monkeys book giveaway

Check out the fun new addition to OMazing Kids“Seven Little Monkeys” by Joanie Woodward! Lots of the kids I work with have significant anxiety & sleep disturbances so I’m always looking for more resources in this area. Almost all kids in the USA are familiar with 5 Little Monkeys Jumping on the Bed so this will build easily on a familiar theme. The book has a great repeated line, colorful illustrations & incorporates subtle use of colors that tie into chakras. There are no religious connotations in the body of the book so it could be used in a variety of settings. Here are a few pics inside the book since there isn’t currently a preview inside online:

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10425124_846729752044698_4041262571326428301_n - Copy

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10387680_846730705377936_2338160219184197105_n

All these pics are also in the album on the OMazing Kids Facebook page if you want to see larger ones: https://www.facebook.com/OMazingKidsYoga/photos/pb.174264525957894.-2207520000.1417304159./846729015378105/?type=3&theater

Price (at the time of this post): $19.95

Purchase on Amazon: http://www.amazon.com/Seven-Little-Monkeys-Joanie-Woodward/dp/0975467646 or the author’s website: http://monkeymindbellybreath.com/book

The author’s Facebook pagehttps://www.facebook.com/pages/Monkey-Mind-Belly-Breath/315181351974429?ref=br_tf

This book is definitely joining my growing collection of monkey-themed items & materials for relaxation. See more ideas on these posts:

In case you wanted to know, I bought the blue zig-zag chevron monkey on Amazon but the price has gone up a lot since I got him in July 2013. You may be able to find a good deal by checking other colors of it on Amazon: http://www.amazon.com/gp/product/B004RIAR5Y/ref=oh_aui_search_detailpage?ie=UTF8&psc=1

 

Disclaimer: I received a free sample of this product to facilitate my review.  Opinions expressed are my own. Starting in 2013, a new component of reviews & giveaways hosted on OMazing Kids is that a review will be added on Amazon.com (for products sold on that site). See my Amazon profile at: https://www.amazon.com/gp/pdp/profile/A1JKVLELLSX7FD?ie=UTF8&ref_=cm_aya_bb_pdp.

giveaway

International entries allowed for this giveaway.

1 USA winner & 1 international winner.

This giveaway is now CLOSED. Congratulations to the winners: Meagan Lawson (USA) & Tanya Beresford (United Kingdom).

Easy Entry Form:

.

  • Only entries with all required information will be valid. The info comes to me directly via e-mail & is ONLY used for the purposes of selecting winners and distributing prizes.

  • Helpful Info & Tips: Folks had requested a simpler entry option. I tried Rafflecopter but most folks did not enter an address so now I’m trying this online contact form instead. I will be hand selecting winners to insure products end up in the hands of folks who will put them to the best use. Briefly tell me how winning this would help you & the kids. I take the time to read each entry so details count. It doesn’t have to be lengthy…. just heart-felt.
  • If you experience any problems with the entry form in this blog post, please e-mail me specific details so I can attempt to fix it. E-mail to: amoorad1@juno.com . The entry deadline may be extended at the sole discretion of OMazing Kids in the event of prolonged entry problems.
  • Each “giveaway” is handled separately on OMazing Kids. So there are no rules prohibiting previous winners from entering this or future giveaways. I really do read every entry in every giveaway carefully to insure that the products end up in the best hands to impact kids lives.

Entry Deadline: 11:59pm CST on December 2, 2014.

Rules of Participation:

  • Must be 18 years or older with a valid e-mail address.
  • One entry per person.
  • International entries are allowed for this particular giveaway.
  • Employees or family members of OMazing Kids, LLC or the product’s company are not eligible.
  • No purchase required.
  • Comments submitted via entries may be copied & pasted into the blog post.
  • Odds of winning will depend on the number of eligible entries received.
  • Only entries with all required information will be valid.
  • The winner will be chosen from valid entries on December 3, 2014 .

2 winners will each receive 1 copy of the book described above. (sorry…. my sock monkey is not included in the giveaway)

  • The winner will be notified via e-mail, will be posted on the blog post & will be posted on the OMazing Kids Facebook page. The company offering the prize may also post the winner’s name on their website, blog, Facebook page and/or other social media sites at their discretion.
  • The prize will be mailed to the winner using the address submitted in the entry form. OMazing Kids is not responsible for items lost in the mail or for inaccuracies in the mailing address. I copy & paste the info directly from what you submit << so PLEASE proof read your entry for accuracy before submitting it…. in the era of iPhone auto correction these errors happen pretty frequently>>
  • The winner’s address will be forwarded to the author and she will be mailing the prizes directly to the winners.  After I e-mail the winner’s info to the company, it is their responsibility to mail out prizes. Please contact them first if you are concerned about not receiving a prize. If that does not resolve the problem, then feel free to e-mail me and I will glad to assist in whatever way I can.

Prize Value: $19.95

Other Legal Stuff: I know it’s just kids book but just to be safe here is all the legal stuff…

This giveaway is in no way sponsored, endorsed or administered by, or associated with Facebook. You are providing your information to OMazing Kids, LLC and not to Facebook. The information you provide will only be used for our internal purposes in relation to the administration of the giveaway. Your information will NOT be sold to any outside parties.

Indemnification/Hold Harmless: By participating, entrants agree: (a) to the decisions of OMazing Kids, LLC, which shall be final in all respects; (b) to release, discharge, and hold harmless OMazing Kids, LLC and its respective representatives and agents from all liability, injuries, losses or damages of any kind to persons or property resulting in whole or in part, directly or indirectly, from the acceptance, possession, misuse or use of a prize, or from participation in and/or entry into the Contest or any Contest-related activity and for acceptance, delivery, or use of any prize; (c) that the foregoing parties have neither made nor are in any manner responsible or liable for any warranty, representation or guaranty, expressed or implied, in fact or in law, relating to any prize.

grass-green-divider-bar

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness & educational activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Soundcloud: https://soundcloud.com/#omazing-kids-yoga

Google+: https://plus.google.com/u/0/110305433538768736741

Boardmaker Share: http://www.boardmakershare.com/Community/FriendsProfile/10916/Angela-Moorad

Blog: http://omazingkidsllc.com

.

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the wavy blue divider bar or any ads or unusual hyperlinks that may appear above. This is a free blog site & I have no control over ads appearing here. I have attempted to remove the CouponDropDown but no luck so far…. DO NOT click on any hyperlinks unless you hover above them first to insure they are valid. Ones I included should appear in blue font.

Review & Giveaway: How to be a Cloud: Yoga Songs for Kids vol. 3 by Kira Willey

How to be a Cloud: Yoga Songs for Kids vol. 3 by Kira Willey

How to be a Cloud by Kira Willey CD giveaway

Ready for more amazing music? Kira Willey, award-winning Kindie singer/songwriter and certified children’s yoga teacher, has come out with her much-anticipated 3rd CD!

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What I LOVE about this CD:

  • I am a huge fan of folk music for kids and Kira’s vocal and musical style makes you smile inside  🙂  …. I enjoy listening to it just as music as well as using it in my work with kids as a Speech-Language Pathologist & in OMazing Kids Yoga.
  • The songs would be great to use in any classroom, therapy clinic & yoga studio….. the songs have universal appeal.
  • Songs can tie in to specific yoga poses & the instructional book with lyrics and pics of each yoga sequence for each song is attached to the inside cover of the CD case. There are 13 music tracks + 9 bonus yoga tracks. The yoga tracks include detailed instruction from Kira with the music playing softly in the background. The pace of the yoga tracks is a little fast so I’d definitely listen to them and practice before trying them out with kids. If you are playing them on an iPad or iPhone, you could use the SlowTunes app to slow it down without distorting the song (see info in “Tip” below)
  • The music will appeal to a wide age range of kids (and even those of us who are “kids at heart”!).
  • Love the positive & upbeat message in each of the songs. Listen to the lyrics and you will hear many great built-in self-affirmations, positive social interactions & messages of taking care of our world!
  • A nice mix of upbeat/energizing & calming songs. The slower and mid-tempo songs tend to be my faves.
  • You gotta hear the 2014 remix version of her famous song Colors! So precious with all the kids singing along.

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Hear a preview of Kira Willey‘s new CD: https://soundcloud.com/kira-willey-music/sets/kira-willeys-new-album-how-to. Be sure to grab your free download of “Gotta Lotta Happy”—it’s all about gratitude, perfect for this time of year.

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About the Artist: In the Kindie music world, Kira Willey breaks through with her unique, two-in-one albums that blend upbeat, danceable music with get-up-and-move yoga inspiration. Willey is a nationally acclaimed kindie artist and children’s yoga expert, and the creator of Fireflies Musical Yoga for Kids. In September, Willey led sessions with hundreds of teachers at the National Kids Yoga Conference in Washington DC. Kira’s pure, sweet, and soothing voice resonates with kids. Parents of special-needs children say they find their kids captivated by her songs, and preschool teachers, occupational therapists, and other youth workers regularly use Kira’s songs in their work. Her fun and easy-to-follow yoga instructions teach self-awareness, improve balance and strength, and build confidence.
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Also check out Kira’s Soundcloud page for a few more song previews & occasionally free downloads: http://soundcloud.com/kira-willey-music

Price at the time of this post: varied depending on the website – $9.99 to $14.99. Compare shipping costs to determine the best option for you.

CD available for purchase on Amazon: http://www.amazon.com/How-Be-Cloud-Yoga-Songs/dp/B00P44Y7II or CD Baby: http://www.cdbaby.com/cd/kirawilley1These days I usually prefer digital downloads but in this case I’d recommend getting the real CD so you can have the instructional book with lyrics and pics of each yoga sequence for each song is attached to the inside cover of the CD case.

Digital download on iTunes: https://itunes.apple.com/us/album/how-to-be-cloud-yoga-songs/id932162914 & her website: http://kirawilley.com/music

See info about the 2nd CD in this series in this review: https://omazingkidsllc.com/2012/02/18/review-giveaway-kings-queens-of-the-forest-cd-by-kira-willey/. I have included Kira’s music in many lesson plans. Find them via this search: https://omazingkidsllc.com/?s=kira.

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I put a lot of thought into the music I use in kids yoga classes in order to meet the sensory needs and avoid overstimulation. See important tips here: https://omazingkidsllc.com/music/

slow tunes
Tip: Many of the kids I work with have difficulty following quick instructions in action songs or are overstimulated by fast songs so I use the SlowTunes app on my iPhone or iPad to import many of the songs I use in OMazing Kids yoga & my work as a SLP. From there I have the option to play them in “slower” & “slowest” modes without changing the pitch or distorting the songs in any way (one of my new favorite apps! well worth the $1.99 price).
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Disclaimer: I received a free sample of this product to facilitate my review.  Opinions expressed are my own. Starting in 2013, a new component of reviews & giveaways hosted on OMazing Kids is that a review will be added on Amazon.com (for products sold on that site). See my Amazon profile at: https://www.amazon.com/gp/pdp/profile/A1JKVLELLSX7FD?ie=UTF8&ref_=cm_aya_bb_pdp.

giveaway

Only USA entries allowed for this giveaway.

 << This giveaway is now closed. Congratulations to the winner – Amy Laurent >>

Easy Entry Form:

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  • Only entries with all required information will be valid. The info comes to me directly via e-mail & is ONLY used for the purposes of selecting winners and distributing prizes.

  • Helpful Info & Tips: Folks had requested a simpler entry option. I tried Rafflecopter but most folks did not enter an address so now I’m trying this online contact form instead. I will be hand selecting winners to insure products end up in the hands of folks who will put them to the best use. Briefly tell me how winning this would help you & the kids. I take the time to read each entry so details count. It doesn’t have to be lengthy…. just heart-felt.
  • If you experience any problems with the entry form in this blog post, please e-mail me specific details so I can attempt to fix it. E-mail to: amoorad1@juno.com . The entry deadline may be extended at the sole discretion of OMazing Kids in the event of prolonged entry problems.
  • Each “giveaway” is handled separately on OMazing Kids. So there are no rules prohibiting previous winners from entering this or future giveaways. I really do read every entry in every giveaway carefully to insure that the products end up in the best hands to impact kids lives.

Entry Deadline: 11:59pm CST on November 24, 2014.

Rules of Participation:

  • Must be 18 years or older with a valid e-mail address.
  • One entry per person.
  • Only USA entries are allowed for this particular giveaway (due to international shipping costs).
  • Employees or family members of OMazing Kids, LLC or the product’s company are not eligible.
  • No purchase required.
  • Comments submitted via entries may be copied & pasted into the blog post.
  • Odds of winning will depend on the number of eligible entries received.
  • Only entries with all required information will be valid.
  • The winner will be chosen from valid entries on November 25, 2014 .

1 winner will 1 copy of the CD described above.

  • The winner will be notified via e-mail, will be posted on the blog post & will be posted on the OMazing Kids Facebook page. The company offering the prize may also post the winner’s name on their website, blog, Facebook page and/or other social media sites at their discretion.
  • The prize will be mailed to the winner using the address submitted in the entry form. OMazing Kids is not responsible for items lost in the mail or for inaccuracies in the mailing address. I copy & paste the info directly from what you submit << so PLEASE proof read your entry for accuracy before submitting it…. in the era of iPhone auto correction these errors happen pretty frequently>>
  • Prize Value: approx $13.99

Other Legal Stuff: I know it’s just kids music with an instructional booklet but just to be safe here is all the legal stuff…

This giveaway is in no way sponsored, endorsed or administered by, or associated with Facebook. You are providing your information to OMazing Kids, LLC and not to Facebook. The information you provide will only be used for our internal purposes in relation to the administration of the giveaway. Your information will NOT be sold to any outside parties.

Indemnification/Hold Harmless: By participating, entrants agree: (a) to the decisions of OMazing Kids, LLC, which shall be final in all respects; (b) to release, discharge, and hold harmless OMazing Kids, LLC and its respective representatives and agents from all liability, injuries, losses or damages of any kind to persons or property resulting in whole or in part, directly or indirectly, from the acceptance, possession, misuse or use of a prize, or from participation in and/or entry into the Contest or any Contest-related activity and for acceptance, delivery, or use of any prize; (c) that the foregoing parties have neither made nor are in any manner responsible or liable for any warranty, representation or guaranty, expressed or implied, in fact or in law, relating to any prize.

grass-green-divider-bar

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness & educational activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Soundcloud: https://soundcloud.com/#omazing-kids-yoga

Google+: https://plus.google.com/u/0/110305433538768736741

Boardmaker Share: http://www.boardmakershare.com/Community/FriendsProfile/10916/Angela-Moorad

Blog: http://omazingkidsllc.com

.

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the wavy blue divider bar or any ads or unusual hyperlinks that may appear above. This is a free blog site & I have no control over ads appearing here. I have attempted to remove the CouponDropDown but no luck so far…. DO NOT click on any hyperlinks unless you hover above them first to insure they are valid. Ones I included should appear in blue font.

Review: Imaginations Fun Relaxation Stories and Guided Imagery for Kids 2

Imaginations: Fun Relaxation Stories and Guided Imagery for Kids 2

Imaginations 2 cover

Book Description

The second book in the Imaginations series, Imaginations 2: Relaxation Stories and Guided Imagery for Kids is an essential resource for every parent and teacher who wants to help children learn to calm their bodies and relax their minds.

The benefits of relaxation for kids include:
*Reduced stress
*Better concentration and focus
*Enhanced ability to learn
*Improved behavior and sleep
*Increased self-esteem

Learning to relax is important for people of all ages, and children who can relax are more prepared to handle big changes in their lives. Relaxation stories and guided imagery can also help ease symptoms associated with ADD, ADHD, autism, depression, and sleep disorders.

Wildly imaginative and beautiful illustrations accompany the whimsical stories of Imaginations 2, which teaches children a fun way to relax that makes their minds calm and their bodies feel good.

  • Series: Imaginations
  • Paperback: 58 pages
  • Publisher: Bambino Yoga; 1 edition (September 15, 2014)
  • Language: English
  • ISBN-10: 0990732207
  • ISBN-13: 978-0990732204
  • Product Dimensions: 8.5 x 0.1 x 11 inches

Relaxation Story Titles:

  • Tight and Soft (Progressive Relaxation)
  • A Fall Day
  • Wintertime
  • Springtime
  • Summertime
  • Rainbow Flower Garden
  • The Thunder Drum
  • The End of the Rainbow
  • Nighttime Animal Adventure
  • Lavender Fields
  • Rainbow Bubbles
  • Butterflies
  • Mandalas
  • Sunset
  • Dinosaur Friend
  • In the Desert
  • Making Chocolate
  • More Loving Kindness

What I LOVE about this book:

  • Includes 18 relaxation scripts specifically written for kids. The scripts are short and based on kid-friendly themes. Most of these are themes commonly used in kids yoga classes so this book is sure to become a loved & well used resource!
  • These relaxation scripts will also be helpful in my work as a Speech-Language Pathologist. Many of the kids I see have high levels of anxiety and often have difficulty sleeping. I often incorporate relaxation techniques into my sessions, especially for kids with Autism, Asperger’s, ADHD & Stuttering.
  • The scripts are free of any wording that have religious connotations which makes them easy to use in any setting.
  • Each 2-page spread has a script & a full page illustration. The illustrations capture the essence of the script and many have a “retro” feel to them. I love having a picture to show kids before I read a relaxation script. Many of the kids I work with have special needs and relate well to visuals.
  • Large easy to read text.
  • Great additional info in the introduction sections. Love the simplified intro written specifically for kids!
  • Includes pictures & instructions for four yoga poses as prep for relaxation (knee hug, happy baby, legs up & starfish savasana) and five breathing games (Hoberman Sphere, heart breath, yawning breath, humming breath & buzzing bee breath)

A sneek-peek inside the book. Since there were not any pics on Amazon of any of the actual relaxation stories, I scanned this but masked out most of the text. It will at least give you a “feel” for what the stories are like:

i2 sample

You can also get a “feel” for what these relaxation stories are like by looking at screenshot from Amazon on the review for the first book in this series (see link below) .

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Lots of great info about the benefits of relaxation & ideas for times to incorporate brief relaxation breaks throughout the day:

Info for adults

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Info for adults 2

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I love both of the author’s books and hope she continues to add more in the series! Also looking forward to the audio versions coming soon 🙂

Be watching the author’s social media sites for fun kids yoga lesson plans & relaxation ideas.  Audio versions of Imaginations: Fun Relaxation Stories and Meditations for Kids are coming soon!

Price at the time of this post: $19.99 (Amazon on sale for 28% off – $14.39. Also a Kindle version for 65% off – $6.99)

Available for purchase on Amazon: http://www.amazon.com/Imaginations-Relaxation-Stories-Guided-Imagery/dp/0990732207

Both books and a few individual relaxation stories PDFs can also be purchased on the author’s website: http://bambinoyoga.com/shop/. A couple of “freebies” are still available as PDFs on her old website: http://www.imaginationsforkids.com/freebies/

See info about the first book in this series in this review: https://omazingkidsllc.com/2012/08/26/review-giveaway-imaginations-fun-relaxation-stories-and-meditations-for-kids/

Disclaimer: I received a free sample of this product to facilitate my review.  Opinions expressed are my own.

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Blog: http://omazingkidsllc.com

NOTE: Please ignore any ads that appear below the wavy divider bar. This is a free blog site & I have no control over ads appearing here.

Review & Giveaway: Bari Koral ~ 3 CDs & 2 Kids Yoga Activity Books

Bari Koral Bundle Giveaway

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Just in time for the  The National Kids Yoga Conference #KidsYogaCon ….. a fabulous prize bundle that Kids Yoga Teachers, preschool & elementary teachers and parents are going to LOVE!

Product Description:  A big 3 CD + 2 Activity Book Bundle from Bari Koral!

  • Rock and Roll Garden CD
  • Anna and the Cupcakes CD
  • The Apple Tree and the Honey Bee CD
  • 2 activity workbooks
All information can be found here: http://www.barikoral.com/store.html

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Here’s what I love about Bari’s products: 

  • Fabulous unique Kindie music! I’ve loved Bari’s music & used it in my work as a Speech-Language Pathologist long before I discovered kids yoga.
  • Her music has fun lyrics & catchy beats that especially appeal to the kids I work with.
  • Her songs fit well with a variety of themes commonly used in early childhood, elementary & kids yoga settings.
  • The activity books are packed full of curriculum ideas, instrument suggestions, illustrations or pics of yoga poses for each song, yoga breathing, relaxation, sensory considerations, cut outs to make popsicle stick puppets, a guided relaxation story & more!

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See previews of all products on Bari’s new website:

Activity book preview with songs

 

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Yoga Bear preview

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Sneek-peek inside the soon to be released 2nd Activity Book (a screenshot from the PDF I received for review):

sneek peek at 2nd activity book

Listen to several full-length songs from Bari online:

Bari tunes

Great article from Bari:

mantrayoga_health_article

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About the author: Over the past seven years, Bari Koral has established herself not only as a beloved Kindie performer but also as a leading force in the “yoga for kids” movement. Bari’s catchy, pop-friendly tunes and interactive live shows featuring a creative blend of music and movement have gained her legions of fans, while many of her songs are also widely used in kids’ yoga classes and preschool classrooms. As a kids’ yoga expert, Bari lectures nationally on the subject. Watch for Bari as host of the world’s first yoga-based, movement-and-music TV show for kids, coming soon on the Veria Living Network.

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Be sure to check out the author’s website: http://www.barikoral.com/store.html

“like” her Facebook page:  https://www.facebook.com/barikoralfamilyrockband

“follow” her on Twitter: https://twitter.com/barikoral

& subscribe to her YouTube channel: https://www.youtube.com/user/barikoral

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Disclaimer: I received a free sample of this product to facilitate my review.  Opinions expressed are my own. Starting in 2013, a new component of reviews & giveaways hosted on OMazing Kids is that a review will be added on Amazon.com (for products sold on that site). See my Amazon profile at: https://www.amazon.com/gp/pdp/profile/A1JKVLELLSX7FD?ie=UTF8&ref_=cm_aya_bb_pdp.

giveaway

Only USA entries allowed for this giveaway.

This giveaway is now CLOSED. Congratulations to the 5 winners: Rebekah McGaughey, Cassandra Stafford, Jessica Zoller, Katherine Laurendeau & Lynn Charton. Your info was e-mailed to the company on 10/1/14 to mail out the prize bundles. Thanks to everyone who participated 🙂

Easy Entry Form:

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  • Only entries with all required information will be valid. The info comes to me directly via e-mail & is ONLY used for the purposes of selecting winners and distributing prizes.

  • Helpful Info & Tips: Folks had requested a simpler entry option. I tried Rafflecopter but most folks did not enter an address so now I’m trying this online contact form instead. I will be hand selecting winners to insure products end up in the hands of folks who will put them to the best use. Briefly tell me how winning this would help you & the kids. I take the time to read each entry so details count. It doesn’t have to be lengthy…. just heart-felt.
  • If you experience any problems with the entry form in this blog post, please e-mail me specific details so I can attempt to fix it. E-mail to: amoorad1@juno.com . The entry deadline may be extended at the sole discretion of OMazing Kids in the event of prolonged entry problems.
  • Each “giveaway” is handled separately on OMazing Kids. So there are no rules prohibiting previous winners from entering this or future giveaways. I really do read every entry in every giveaway carefully to insure that the products end up in the best hands to impact kids lives.

Entry Deadline: 11:59pm CST on September 30, 2014.

Rules of Participation:

  • Must be 18 years or older with a valid e-mail address.
  • One entry per person.
  • Only USA entries are allowed for this particular giveaway (due to international shipping costs).
  • Employees or family members of OMazing Kids, LLC or the product’s company are not eligible.
  • No purchase required.
  • Comments submitted via entries may be copied & pasted into the blog post.
  • Odds of winning will depend on the number of eligible entries received.
  • Only entries with all required information will be valid.
  • The winner will be chosen from valid entries on October 1, 2014 .

5 winners will each receive the Bari Koral CDs & Activity Books Bundle described above

  • The winner will be notified via e-mail, will be posted on the blog post & will be posted on the OMazing Kids Facebook page. The company offering the prize may also post the winner’s name on their website, blog, Facebook page and/or other social media sites at their discretion.
  • The winner’s address will be forwarded to the author and she will be mailing the prizes directly to the winners.  After I e-mail the winner’s info to the company, it is their responsibility to mail out prizes. Please contact them first if you are concerned about not receiving a prize. If that does not resolve the problem, then feel free to e-mail me and I will glad to assist in whatever way I can.
  • Prize Value: over $40.00

Other Legal Stuff: I know it’s just kids music & activity books but just to be safe here is all the legal stuff…

This giveaway is in no way sponsored, endorsed or administered by, or associated with Facebook. You are providing your information to OMazing Kids, LLC and not to Facebook. The information you provide will only be used for our internal purposes in relation to the administration of the giveaway. Your information will NOT be sold to any outside parties.

Indemnification/Hold Harmless: By participating, entrants agree: (a) to the decisions of OMazing Kids, LLC, which shall be final in all respects; (b) to release, discharge, and hold harmless OMazing Kids, LLC and its respective representatives and agents from all liability, injuries, losses or damages of any kind to persons or property resulting in whole or in part, directly or indirectly, from the acceptance, possession, misuse or use of a prize, or from participation in and/or entry into the Contest or any Contest-related activity and for acceptance, delivery, or use of any prize; (c) that the foregoing parties have neither made nor are in any manner responsible or liable for any warranty, representation or guaranty, expressed or implied, in fact or in law, relating to any prize.

grass-green-divider-bar

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Soundcloud: https://soundcloud.com/#omazing-kids-yoga

Google+: https://plus.google.com/u/0/110305433538768736741

Boardmaker Share: http://www.boardmakershare.com/Community/FriendsProfile/10916/Angela-Moorad

Blog: http://omazingkidsllc.com

App Reviews on The Appy Ladies: http://theappyladies.com/?s=Moorad

.

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the crayons divider bar or any ads or unusual hyperlinks that may appear above. This is a free blog site & I have no control over ads appearing here. I have attempted to remove the CouponDropDown but no luck so far…. DO NOT click on any hyperlinks unless you hover above them first to insure they are valid. Ones I included should appear in blue font.

crayons divider

Book Review & Giveaway: Wisdom Within by Allison Morgan

 Wisdom Within book giveaway

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Product Description:  Every living thing in nature has its own inner wisdom. Within a tiny seed is the wisdom of how to grow into a strong tall tree. Birds have the wisdom to fly and spiders innately know how to spin elaborate webs. All of nature contains this innate knowledge and it is not taught, it is simply known. Since we are part of nature, we contain this wisdom as well. Through the use of rhyming verse and 48 pages of brilliant illustrations, parents and children re-discover their wisdom within. Happiness, joy and compassion are our birthright. It is how we always hope to live each day. When we connect to our inner knowing, we are limitless and full of potential. At the end of the story, there are child-friendly, illustrated yoga poses and mindful meditations relating to the elements of nature contained in the story. Parents are provided with an easy to use guide to introduce movement, breath and meditation to their child in a fun, creative and interactive way. A book for all ages. A message for a lifetime.

  • Paperback: 48 pages
  • Publisher: Zensational Kids, LLC (2014)
  • Language: English
  • ISBN-10: 0991284305
  • ISBN-13: 978-0991284306
  • Product Dimensions: 11 x 8 x 0.3 inches

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Here’s what I love about this book: 

  • Wonderful positive message that kids of ALL abilities should hear! I am especially excited to have this book in my toolbox of things to use in my work as a pediatric Speech-Language Pathologist and Kids Yoga Teacher at the JD McCarty Center for Children with Developmental Disabilities. Many of the kids we see struggle with self confidence & anxiety related to their special needs.
  • Beautiful rhyming text with just a few words in a large easy-to-read font on each page.
  • Lovely colorful hand drawn illustrations on each 2-page spread.
  • The size of the book will make it easy to use even in group settings.
  • There are no religious connotations and the illustrations of people depict diversity which allow this book to be used in a wide range of settings.
  • 9 kids yoga poses are included at the end of the book with photos and kid-friendly instructions. As a SLP, I love how the author includes extension questions for each pose to get kids thinking as they are moving!
  • 2 short guided relaxation scripts are included at the end of the book (“I Am Happy” & “Amazing Me”).

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A peek inside the book:

Wisdom Within

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wisdom within 2

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wisdom within 3

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List Price: $14.95. Available for purchase on Amazon.com: http://www.amazon.com/Wisdom-Within-Allison-Morgan/dp/0991284305
& the author’s website: http://zensationalkids.com/about/author/

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About the author: Allison Morgan has been working with children of all abilities for over 2 decades as an occupational therapist and a registered yoga instructor. As the founder of Zensational Kids, LLC she develops educational programs, which integrate yoga and mindfulness into therapeutic and educational environments in order to support well being for learning and living.   She is also a facilitator for The Radiant Child Yoga Program and trained directly with the founder Shakta Kaur Khalsa. 

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Be sure to check out the author’s website: http://zensationalkids.com/

& “like” her kids yoga Facebook pagehttps://www.facebook.com/Zensationalkids. She frequently shares fun ideas for kids yoga!

 

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Disclaimer: I received a free sample of this product to facilitate my review.  Opinions expressed are my own. Starting in 2013, a new component of reviews & giveaways hosted on OMazing Kids is that a review will be added on Amazon.com (for products sold on that site). See my Amazon profile at: https://www.amazon.com/gp/pdp/profile/A1JKVLELLSX7FD?ie=UTF8&ref_=cm_aya_bb_pdp.

giveaway

Only USA entries allowed for this giveaway.

Easy Entry Form:

.

  • Only entries with all required information will be valid. The info comes to me directly via e-mail & is ONLY used for the purposes of selecting winners and distributing prizes.

  • Helpful Info & Tips: Folks had requested a simpler entry option. I tried Rafflecopter but most folks did not enter an address so now I’m trying this online contact form instead. I will be hand selecting winners to insure products end up in the hands of folks who will put them to the best use. Briefly tell me how winning this would help you & the kids. I take the time to read each entry so details count. It doesn’t have to be lengthy…. just heart-felt.
  • If you experience any problems with the entry form in this blog post, please e-mail me specific details so I can attempt to fix it. E-mail to: amoorad1@juno.com . The entry deadline may be extended at the sole discretion of OMazing Kids in the event of prolonged entry problems.
  • Each “giveaway” is handled separately on OMazing Kids. So there are no rules prohibiting previous winners from entering this or future giveaways. I really do read every entry in every giveaway carefully to insure that the products end up in the best hands to impact kids lives.

Entry Deadline: 11:59pm CST on September 16, 2014.

Rules of Participation:

  • Must be 18 years or older with a valid e-mail address.
  • One entry per person.
  • Only USA entries are allowed for this particular giveaway (due to international shipping costs).
  • Employees or family members of OMazing Kids, LLC or the product’s company are not eligible.
  • No purchase required.
  • Comments submitted via entries may be copied & pasted into the blog post.
  • Odds of winning will depend on the number of eligible entries received.
  • Only entries with all required information will be valid.
  • The winner will be chosen from valid entries on September 17, 2014 .

1 winner will receive one copy of this book

  • The winner will be notified via e-mail, will be posted on the blog post & will be posted on the OMazing Kids Facebook page. The company offering the prize may also post the winner’s name on their website, blog, Facebook page and/or other social media sites at their discretion.
  • The winner’s address will be forwarded to the author and she will be mailing the prizes directly to the winners.  After I e-mail the winner’s info to the company, it is their responsibility to mail out prizes. Please contact them first if you are concerned about not receiving a prize. If that does not resolve the problem, then feel free to e-mail me and I will glad to assist in whatever way I can.
  • Prize Value: $14.95

Other Legal Stuff: I know it’s just a kids book but just to be safe here is all the legal stuff…

This giveaway is in no way sponsored, endorsed or administered by, or associated with Facebook. You are providing your information to OMazing Kids, LLC and not to Facebook. The information you provide will only be used for our internal purposes in relation to the administration of the giveaway. Your information will NOT be sold to any outside parties.

Indemnification/Hold Harmless: By participating, entrants agree: (a) to the decisions of OMazing Kids, LLC, which shall be final in all respects; (b) to release, discharge, and hold harmless OMazing Kids, LLC and its respective representatives and agents from all liability, injuries, losses or damages of any kind to persons or property resulting in whole or in part, directly or indirectly, from the acceptance, possession, misuse or use of a prize, or from participation in and/or entry into the Contest or any Contest-related activity and for acceptance, delivery, or use of any prize; (c) that the foregoing parties have neither made nor are in any manner responsible or liable for any warranty, representation or guaranty, expressed or implied, in fact or in law, relating to any prize.

grass-green-divider-bar

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Soundcloud: https://soundcloud.com/#omazing-kids-yoga

Google+: https://plus.google.com/u/0/110305433538768736741

Boardmaker Share: http://www.boardmakershare.com/Community/FriendsProfile/10916/Angela-Moorad

Blog: http://omazingkidsllc.com

App Reviews on The Appy Ladies: http://theappyladies.com/?s=Moorad

.

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the crayons divider bar or any ads or unusual hyperlinks that may appear above. This is a free blog site & I have no control over ads appearing here. I have attempted to remove the CouponDropDown but no luck so far…. DO NOT click on any hyperlinks unless you hover above them first to insure they are valid. Ones I included should appear in blue font.

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Review & Giveaway: 2 Guided Relaxation CDs by Checka Antifonario & Shakta Khalsa

Guided Relaxation CDs Checka and Shakta Giveaway

Product Description:  Rainbow Walk (Fun, Peaceful Meditations and Relaxations for Children Ages 3-8) & You Are Made of Energy (Guided Meditations and Relaxations for Children Ages 9-14) are two new downloadable albums of guided meditations and relaxations backed by soothing and uplifting music to help children stay connected to who they truly are. Checka Antifonario & Shakta Khalsa collaborated on this project with the intention that these audio albums would be a lovely balance between communicating in a way that honors children’s depth and wisdom and giving them tools that are fun and totally relevant to their lives and interests.

 

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Here’s what I LOVE about these guided relaxations:

  • Lovely calming voices….. I’ve heard LOTS of guided relaxation CD’s and the voice quality is very important for creating a calming atmosphere.
  • Awesome background instrumental music….. again very important for creating the calming atmosphere.
  • Good length for the targeted ages. You can see the length of individual tracks on the picture of the two album covers above. Very young children or those with short attention spans may do best starting with the shortest relaxations or you could just use a portion of a relaxation and build from there.
  • Each guided relaxation is full of positive imagery and positive messages.
  • I love that the Rainbow Walk album includes a Fruit Mindfulness activity! I love doing this with the patients I see in OMazing Kids Yoga at the JD McCarty Center. Please remember that it’s important to know about any food allergies or dietary restrictions before using food in a classroom or group setting. See this post on how I incorporate this type of activity.
  • There are no religious connotations which make these downloads appropriate in a wide variety of settings (I have to be particularly sensitive to this based on the setting I work in).
  • I love that they have made the guided relaxations available as individual mp3’s! This makes it easy for folks to buy one and try it with their own child or own setting before investing in a whole album. I also love that they made them available for download on a variety of platforms…. in particular iTunes since that makes it easy to directly download to an iPhone, iPod or iPad without having to be synced with a computer.

These guided relaxations would be fabulous for parents to use as part of a relaxation program for a child with anxiety, autism or other special needs, for teachers to use as a relaxation activity to center and calm their classroom & for kids yoga teachers to use as part of Savasana at the end of a class. And these guided relaxations are really “universal” in their use. There is nothing “kiddie” about them and would also be fabulous for adults to use as part of a relaxation break. I have them all loaded on my iPhone ready for just that purpose 🙂

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Printable Picture Cards to go with RCY Kids Guided Relaxation Albums - made by OMazing Kids as a free printable to go with this review and giveaway (click pic to open 6 page PDF)

I made some printable picture cards to go with these guided relaxations. I use cards like this as way to give the patients with developmental disabilities I see in OMazing Kids Yoga at the JD McCarty Center a way to choose a relaxation and to have a visual to set the theme. : Visual Cards to go with Guided Relaxation Albums from Checka and Shakta at RCY

 

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Available for purchase on the Radiant Child Yoga website (as whole album downloads – $9.99 per album): http://childrensyoga.com/shop/product-category/cds/
and on iTunes (.99 per individual mp3 or $7.92 per whole album download): https://itunes.apple.com/us/artist/shakta-khalsa/id881148924

About the creators: 

Checka Antifonario, E-RYT, RCYT, RCY Teacher Trainer, is a full time adult yoga instructor and children’s yoga specialist based in the greater Boston area. She also runs Radiant Child Yoga Teacher Trainings both locally and throughout the U.S.: http://www.checkayoga.com/Home.html

Shakta Khalsa, R-RYT 500, began practicing yoga in 1972, and has been practicing and teaching Kundalini Yoga since 1976. She is the founder of Radiant Child Yoga and is an internationally recognized teacher of yoga for both adults and children, having taught extensively at conferences and gatherings of a thousand or more for the past 40 years.  http://shaktakaurkhalsa.com/ & http://childrensyoga.com/  

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Disclaimer: I received a free sample of this product to facilitate my review.  Opinions expressed are my own. Starting in 2013, a new component of reviews & giveaways hosted on OMazing Kids is that a review will be added on Amazon.com (for products sold on that site). See my Amazon profile at: https://www.amazon.com/gp/pdp/profile/A1JKVLELLSX7FD?ie=UTF8&ref_=cm_aya_bb_pdp.

giveaway

International entries allowed for this giveaway.

Easy Entry Form:

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  • Only entries with all required information will be valid. The info comes to me directly via e-mail & is ONLY used for the purposes of selecting winners and distributing prizes.

  • Helpful Info & Tips: Folks had requested a simpler entry option. I tried Rafflecopter but most folks did not enter an address so now I’m trying this online contact form instead. I will be hand selecting winners to insure products end up in the hands of folks who will put them to the best use. Briefly tell me how winning this would help you & the kids. I take the time to read each entry so details count. It doesn’t have to be lengthy…. just heart-felt.
  • If you experience any problems with the entry form in this blog post, please e-mail me specific details so I can attempt to fix it. E-mail to: amoorad1@juno.com . The entry deadline may be extended at the sole discretion of OMazing Kids in the event of prolonged entry problems.
  • Each “giveaway” is handled separately on OMazing Kids. So there are no rules prohibiting previous winners from entering this or future giveaways. I really do read every entry in every giveaway carefully to insure that the products end up in the best hands to impact kids lives.

Entry Deadline: 11:59pm CST on August 8, 2014.

Rules of Participation:

  • Must be 18 years or older with a valid e-mail address.
  • One entry per person.
  • International entries are allowed for this particular giveaway (due to it being a downloadable product).
  • Employees or family members of OMazing Kids, LLC or the product’s company are not eligible.
  • No purchase required.
  • Comments submitted via entries may be copied & pasted into the blog post.
  • Odds of winning will depend on the number of eligible entries received.
  • Only entries with all required information will be valid.
  • The winners will be chosen from valid entries on August 9, 2014.

10 winners will each receive their choice of 1 of the album downloads

  • The winner will be notified via e-mail, will be posted on the blog post & will be posted on the OMazing Kids Facebook page. The company offering the prize may also post the winner’s name on their website, blog, Facebook page and/or other social media sites at their discretion.
  • The winner’s e-mail address will be forwarded to Checka she will be e-mailing the prizes directly to the winners.  After I e-mail the winner’s info to the company, it is their responsibility to mail out prizes. Please contact them first if you are concerned about not receiving a prize. If that does not resolve the problem, then feel free to e-mail me and I will glad to assist in whatever way I can.
  • Prize Value: $9.99 

Other Legal Stuff: I know it’s just a kids guided relaxation album download but just to be safe here is all the legal stuff…

This giveaway is in no way sponsored, endorsed or administered by, or associated with Facebook. You are providing your information to OMazing Kids, LLC and not to Facebook. The information you provide will only be used for our internal purposes in relation to the administration of the giveaway. Your information will NOT be sold to any outside parties.

Indemnification/Hold Harmless: By participating, entrants agree: (a) to the decisions of OMazing Kids, LLC, which shall be final in all respects; (b) to release, discharge, and hold harmless OMazing Kids, LLC and its respective representatives and agents from all liability, injuries, losses or damages of any kind to persons or property resulting in whole or in part, directly or indirectly, from the acceptance, possession, misuse or use of a prize, or from participation in and/or entry into the Contest or any Contest-related activity and for acceptance, delivery, or use of any prize; (c) that the foregoing parties have neither made nor are in any manner responsible or liable for any warranty, representation or guaranty, expressed or implied, in fact or in law, relating to any prize.

grass-green-divider-bar

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Soundcloud: https://soundcloud.com/#omazing-kids-yoga

Google+: https://plus.google.com/u/0/110305433538768736741

Boardmaker Share: http://www.boardmakershare.com/Community/FriendsProfile/10916/Angela-Moorad

Blog: http://omazingkidsllc.com

App Reviews on The Appy Ladies: http://theappyladies.com/?s=Moorad

.

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the crayons divider bar or any ads or unusual hyperlinks that may appear above. This is a free blog site & I have no control over ads appearing here. I have attempted to remove the CouponDropDown but no luck so far…. DO NOT click on any hyperlinks unless you hover above them first to insure they are valid. Ones I included should appear in blue font.

crayons divider