Archive for the ‘Radiant Child Yoga’ Category

Review & Giveaway: 2 Guided Relaxation CDs by Checka Antifonario & Shakta Khalsa

Guided Relaxation CDs Checka and Shakta Giveaway

Product Description:  Rainbow Walk (Fun, Peaceful Meditations and Relaxations for Children Ages 3-8) & You Are Made of Energy (Guided Meditations and Relaxations for Children Ages 9-14) are two new downloadable albums of guided meditations and relaxations backed by soothing and uplifting music to help children stay connected to who they truly are. Checka Antifonario & Shakta Khalsa collaborated on this project with the intention that these audio albums would be a lovely balance between communicating in a way that honors children’s depth and wisdom and giving them tools that are fun and totally relevant to their lives and interests.

 

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Here’s what I LOVE about these guided relaxations:

  • Lovely calming voices….. I’ve heard LOTS of guided relaxation CD’s and the voice quality is very important for creating a calming atmosphere.
  • Awesome background instrumental music….. again very important for creating the calming atmosphere.
  • Good length for the targeted ages. You can see the length of individual tracks on the picture of the two album covers above. Very young children or those with short attention spans may do best starting with the shortest relaxations or you could just use a portion of a relaxation and build from there.
  • Each guided relaxation is full of positive imagery and positive messages.
  • I love that the Rainbow Walk album includes a Fruit Mindfulness activity! I love doing this with the patients I see in OMazing Kids Yoga at the JD McCarty Center. Please remember that it’s important to know about any food allergies or dietary restrictions before using food in a classroom or group setting. See this post on how I incorporate this type of activity.
  • There are no religious connotations which make these downloads appropriate in a wide variety of settings (I have to be particularly sensitive to this based on the setting I work in).
  • I love that they have made the guided relaxations available as individual mp3’s! This makes it easy for folks to buy one and try it with their own child or own setting before investing in a whole album. I also love that they made them available for download on a variety of platforms…. in particular iTunes since that makes it easy to directly download to an iPhone, iPod or iPad without having to be synced with a computer.

These guided relaxations would be fabulous for parents to use as part of a relaxation program for a child with anxiety, autism or other special needs, for teachers to use as a relaxation activity to center and calm their classroom & for kids yoga teachers to use as part of Savasana at the end of a class. And these guided relaxations are really “universal” in their use. There is nothing “kiddie” about them and would also be fabulous for adults to use as part of a relaxation break. I have them all loaded on my iPhone ready for just that purpose 🙂

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Printable Picture Cards to go with RCY Kids Guided Relaxation Albums - made by OMazing Kids as a free printable to go with this review and giveaway (click pic to open 6 page PDF)

I made some printable picture cards to go with these guided relaxations. I use cards like this as way to give the patients with developmental disabilities I see in OMazing Kids Yoga at the JD McCarty Center a way to choose a relaxation and to have a visual to set the theme. : Visual Cards to go with Guided Relaxation Albums from Checka and Shakta at RCY

 

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Available for purchase on the Radiant Child Yoga website (as whole album downloads – $9.99 per album): http://childrensyoga.com/shop/product-category/cds/
and on iTunes (.99 per individual mp3 or $7.92 per whole album download): https://itunes.apple.com/us/artist/shakta-khalsa/id881148924

About the creators: 

Checka Antifonario, E-RYT, RCYT, RCY Teacher Trainer, is a full time adult yoga instructor and children’s yoga specialist based in the greater Boston area. She also runs Radiant Child Yoga Teacher Trainings both locally and throughout the U.S.: http://www.checkayoga.com/Home.html

Shakta Khalsa, R-RYT 500, began practicing yoga in 1972, and has been practicing and teaching Kundalini Yoga since 1976. She is the founder of Radiant Child Yoga and is an internationally recognized teacher of yoga for both adults and children, having taught extensively at conferences and gatherings of a thousand or more for the past 40 years.  http://shaktakaurkhalsa.com/ & http://childrensyoga.com/  

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Disclaimer: I received a free sample of this product to facilitate my review.  Opinions expressed are my own. Starting in 2013, a new component of reviews & giveaways hosted on OMazing Kids is that a review will be added on Amazon.com (for products sold on that site). See my Amazon profile at: https://www.amazon.com/gp/pdp/profile/A1JKVLELLSX7FD?ie=UTF8&ref_=cm_aya_bb_pdp.

giveaway

International entries allowed for this giveaway.

Easy Entry Form:

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  • Only entries with all required information will be valid. The info comes to me directly via e-mail & is ONLY used for the purposes of selecting winners and distributing prizes.

  • Helpful Info & Tips: Folks had requested a simpler entry option. I tried Rafflecopter but most folks did not enter an address so now I’m trying this online contact form instead. I will be hand selecting winners to insure products end up in the hands of folks who will put them to the best use. Briefly tell me how winning this would help you & the kids. I take the time to read each entry so details count. It doesn’t have to be lengthy…. just heart-felt.
  • If you experience any problems with the entry form in this blog post, please e-mail me specific details so I can attempt to fix it. E-mail to: amoorad1@juno.com . The entry deadline may be extended at the sole discretion of OMazing Kids in the event of prolonged entry problems.
  • Each “giveaway” is handled separately on OMazing Kids. So there are no rules prohibiting previous winners from entering this or future giveaways. I really do read every entry in every giveaway carefully to insure that the products end up in the best hands to impact kids lives.

Entry Deadline: 11:59pm CST on August 8, 2014.

Rules of Participation:

  • Must be 18 years or older with a valid e-mail address.
  • One entry per person.
  • International entries are allowed for this particular giveaway (due to it being a downloadable product).
  • Employees or family members of OMazing Kids, LLC or the product’s company are not eligible.
  • No purchase required.
  • Comments submitted via entries may be copied & pasted into the blog post.
  • Odds of winning will depend on the number of eligible entries received.
  • Only entries with all required information will be valid.
  • The winners will be chosen from valid entries on August 9, 2014.

10 winners will each receive their choice of 1 of the album downloads

  • The winner will be notified via e-mail, will be posted on the blog post & will be posted on the OMazing Kids Facebook page. The company offering the prize may also post the winner’s name on their website, blog, Facebook page and/or other social media sites at their discretion.
  • The winner’s e-mail address will be forwarded to Checka she will be e-mailing the prizes directly to the winners.  After I e-mail the winner’s info to the company, it is their responsibility to mail out prizes. Please contact them first if you are concerned about not receiving a prize. If that does not resolve the problem, then feel free to e-mail me and I will glad to assist in whatever way I can.
  • Prize Value: $9.99 

Other Legal Stuff: I know it’s just a kids guided relaxation album download but just to be safe here is all the legal stuff…

This giveaway is in no way sponsored, endorsed or administered by, or associated with Facebook. You are providing your information to OMazing Kids, LLC and not to Facebook. The information you provide will only be used for our internal purposes in relation to the administration of the giveaway. Your information will NOT be sold to any outside parties.

Indemnification/Hold Harmless: By participating, entrants agree: (a) to the decisions of OMazing Kids, LLC, which shall be final in all respects; (b) to release, discharge, and hold harmless OMazing Kids, LLC and its respective representatives and agents from all liability, injuries, losses or damages of any kind to persons or property resulting in whole or in part, directly or indirectly, from the acceptance, possession, misuse or use of a prize, or from participation in and/or entry into the Contest or any Contest-related activity and for acceptance, delivery, or use of any prize; (c) that the foregoing parties have neither made nor are in any manner responsible or liable for any warranty, representation or guaranty, expressed or implied, in fact or in law, relating to any prize.

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Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Soundcloud: https://soundcloud.com/#omazing-kids-yoga

Google+: https://plus.google.com/u/0/110305433538768736741

Boardmaker Share: http://www.boardmakershare.com/Community/FriendsProfile/10916/Angela-Moorad

Blog: http://omazingkidsllc.com

App Reviews on The Appy Ladies: http://theappyladies.com/?s=Moorad

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OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the crayons divider bar or any ads or unusual hyperlinks that may appear above. This is a free blog site & I have no control over ads appearing here. I have attempted to remove the CouponDropDown but no luck so far…. DO NOT click on any hyperlinks unless you hover above them first to insure they are valid. Ones I included should appear in blue font.

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Review & Giveaway: Holiday Yoga lesson plans from Radiant Child Yoga

 

Product Description:  “Holiday Yoga: Celebrating History and Holidays throughout the Year” is:

  • A downloadable PDF file of sixteen educational and fun lesson plans.
  • The PDF contains 86 pages of yoga warm-ups, meditations, stories, discussion ideas, and yoga games.
  • Adaptable for ages ages 4-10.
  • The activities draw children into a deeper understanding and experience of themselves as “big souls in small bodies”.
  • Simple, clear guidelines for teachers and parents, including adaptations and teaching tips.
  • Includes detailed references for recommended books, music, and props.
  • Based in the Radiant Child Yoga program. 
  • Each lesson plan includes a take-home coloring page of one of the main poses/exercises or meditations.
  • Although some of the holidays are American, the lesson plans could be adapted to other culture’s holidays.
  • $49.99 for sixteen lesson plans.

The following are “must have” supplemental materials to use these lesson plans: Fly Like A Butterfly, by Shakta Kaur Khalsa, the Happy CD and Cozy CD, by Shakta Kaur Khalsa & Yoga in Motion DVD, by Shakta Kaur Khalsa. All are available at http://www.childrensyoga.com or http://www.amazon.comT.

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Table of Contents:

RCY HY TOC

My thoughts about the lesson plans: They are very well thought out, detailed & creative. After reading through all the lesson plans, I think the one for Groundhog Day is my fave! I love that the lesson plans are well rounded, are deeply rooted in the concept of  children being “big souls in small bodies” and include breathing, affirmations & relaxation in addition to the postures/poses. I also love that they include a coloring page for each holiday (see a small sample of the Whistling Groundhog below). Good intro information and great suggestions for props, games, music & books. You really do need to have the supplemental materials. I happen to have them from attending a Radiant Child Yoga (RCY) Level 1 & 2 Teacher Training. The only info I did not have was the Heart Lock from the Level 3 training but enough detail was provided in the PDF along with details I found online that I would feel comfortable doing it. Because of my own personal beliefs, I never do anything related to witches, Harry Potter or Halloween. It will be easy to modify the Valentine’s Day lesson plan to leave out the Wicked Witch and I just won’t use the Halloween plan. Although the price per lesson plan comes out to $3.12, there is not an option to buy individual lesson plans. Considering offering individual lesson plans for purchase would be a great option that would allow kids yoga teachers to buy just the ones that fit their needs. It’s cool though that they offer a free sample of a full lesson plan so you can get a feel for what they are like to make an informed purchasing decision (see link below).

whistling groundhog

Price at the time of this post: $49.99. Available for purchase on the RCY website at: http://childrensyoga.com/shop/holiday-yoga-celebrating-history-and-holidays-throughout-the-year/.

UPDATE: Be watching soon for Radiant Child Yoga to offer these lesson plans as individual downloads! You can watch their Facebook page & my OMazing Kids page for an announcement when the individual download option  is available 🙂

Update 3/12/14: Individual lesson plans are now available for purchase ($7.99 each): http://childrensyoga.com/shop/product-category/lesson-plans/

Connect with RCY on their social media sites: 

https://www.facebook.com/RadiantChildYogaProgram

https://twitter.com/ShaktaKhalsa

http://www.youtube.com/user/shaktakhalsa

http://www.pinterest.com/shaktakhalsa/

Subscribe to the RCY e-newsletter to receive a free lesson plan each month via e-mail:  http://childrensyoga.com/training/lesson-plan/

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Free sample lesson plan: http://childrensyoga.com/files/2013/12/holidaylessonplan.pdf

Disclaimer: I received a free sample of this product to facilitate my review.  I am not the author or creator of this product. Opinions expressed are my own. Starting in 2013, a new component of reviews & giveaways hosted on OMazing Kids is that a review will be added on Amazon.com (for products sold on that site). See my Amazon profile at: https://www.amazon.com/gp/pdp/profile/A1JKVLELLSX7FD?ie=UTF8&ref_=cm_aya_bb_pdp.

giveaway

Entry Deadline: 11:59pm CST on January 19, 2014.

Easy Entry Form:

International entries allowed for this giveaway.

  • Only entries with all required information will be valid. The info comes to me directly via e-mail & is ONLY used for the purposes of selecting winners and distributing prizes.

  • Helpful Info & Tips: Folks had requested a simpler entry option. I tried Rafflecopter but most folks did not enter an address so now I’m trying this online contact form instead. I will be hand selecting winners to insure products end up in the hands of folks who will put them to the best use. Briefly tell me how winning this would help you & the kids. I take the time to read each entry so details count. It doesn’t have to be lengthy…. just heart-felt.
  • If you experience any problems with the entry form in this blog post, please e-mail me specific details so I can attempt to fix it. E-mail to: amoorad1@juno.com . The entry deadline may be extended at the sole discretion of OMazing Kids in the event of prolonged entry problems.
  • Each “giveaway” is handled separately on OMazing Kids. So there are no rules prohibiting previous winners from entering this or future giveaways. I really do read every entry in every giveaway carefully to insure that the products end up in the best hands to impact kids lives.

Rules of Participation:

  • Must be 18 years or older with a valid e-mail address.
  • One entry per person.
  • International entries are allowed for this particular giveaway.
  • Employees or family members of OMazing Kids, LLC or the product’s company are not eligible.
  • No purchase required.
  • Comments submitted via entries may be copied & pasted into the blog post.
  • Odds of winning will depend on the number of eligible entries received.
  • Only entries with all required information will be valid.
  • The winner will be chosen from valid entries on January 20, 2014.

1 winner will a copy of the “Holiday Yoga: Celebrating History and Holidays throughout the Year” as a downloadable PDF file (87 pages)

  • The winner will be notified via e-mail, will be posted on the blog post & will be posted on the OMazing Kids Facebook page. The company offering the prize may also post the winner’s name on their website, blog, Facebook page and/or other social media sites at their discretion.
  • The winner’s address will be forwarded to the author and she will be mailing the prizes directly to the winners.  After I e-mail the winner’s info to the company, it is their responsibility to send out prizes. Please contact them first if you are concerned about not receiving a prize. If that does not resolve the problem, then feel free to e-mail me and I will glad to assist in whatever way I can.

Other Legal Stuff: I know it’s just a set of kids yoga lesson plans but here is all the legal stuff…

This giveaway is in no way sponsored, endorsed or administered by, or associated with Facebook. You are providing your information to OMazing Kids, LLC and not to Facebook. The information you provide will only be used for our internal purposes in relation to the administration of the giveaway. Your information will NOT be sold to any outside parties.

Indemnification/Hold Harmless: By participating, entrants agree: (a) to the decisions of OMazing Kids, LLC, which shall be final in all respects; (b) to release, discharge, and hold harmless OMazing Kids, LLC and its respective representatives and agents from all liability, injuries, losses or damages of any kind to persons or property resulting in whole or in part, directly or indirectly, from the acceptance, possession, misuse or use of a prize, or from participation in and/or entry into the Contest or any Contest-related activity and for acceptance, delivery, or use of any prize; (c) that the foregoing parties have neither made nor are in any manner responsible or liable for any warranty, representation or guaranty, expressed or implied, in fact or in law, relating to any prize.

grass-green-divider-bar

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Soundcloud: https://soundcloud.com/#omazing-kids-yoga

Google+: https://plus.google.com/u/0/110305433538768736741

Boardmaker Share: http://www.boardmakershare.com/Community/FriendsProfile/10916/Angela-Moorad

Blog: http://omazingkidsllc.com

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the crayons divider bar or any ads or unusual hyperlinks that may appear above. This is a free blog site & I have no control over ads appearing here. I have attempted to remove the CouponDropDown but no luck so far…. DO NOT click on any hyperlinks unless you hover above them first to insure they are valid. Ones I included should appear in blue font.

crayons divider

 

Buddhaful Child Yoga – in Tulsa, Oklahoma – Japan Yoga Fundraiser – April 30, 2011

I just connected with a fellow Radiant Child Yoga Teacher in Oklahoma via Facebook. Dana DesJardins, founder of Buddhaful Child Yoga in Tulsa, is having a Japan Yoga Fundraiser on April 30, 2011. Here is her flyer: Buddhaful Child Yoga – Japan Yoga Fundraiser flyer for April 30, 2011 and more details: http://buddhafulchild.com/2011/04/02/special-fundraiser-for-japan/.

Her Blog: http://buddhafulchild.com/

Her Facebook page: http://www.facebook.com/pages/Buddhaful-Child-Yoga/172943139421392

It’s exciting to connect with fellow kids yoga teachers here in Oklahoma 🙂

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2
Speech-Language Pathologist & Founder of OMazing Kids Yoga
Radiant Child Yoga Certified – Levels 1& 2

J.D. McCarty Center
2002 East Robinson Street
Norman, OK 73071

(405) 307-2802 – Direct line with voicemail
amoorad@jdmc.org – E-mail

Facebook: http://www.facebook.com/OMazingKidsYoga