The Yoga of Dr. Seuss – inspired by “How the Grinch Stole Christmas!” {free printable}

Dr. Seuss books & characters are a wonderful inspiration for kids yoga class activities. Here are a few ideas based on the book “How the Grinch Stole Christmas!”:

  • Mt. Crumpit mountain pose
  • Max the downward facing dog pose
  • Who choo-choo breath
  • Christmas tree pose (make ornaments from paper, felt or foam & hang from your arms (“branches”) in tree pose)
  • Who feast (group table pose)
  • Grinch Santy Claus Ho-Ho-Ho breath
  • Crumbs too small for a mouse pose
  • Group sled pose (seated angle in a line, lean to each side)
  • Heart grew three sizes mudra (pic:

This story would be best for kids who are a little older and can lead to great discussions about the over-commercialization of Christmas, what was truly important to the Whos, etc.

I added 3 yoga cards to my Seuss Yoga post:

More Seuss Yoga – Grinch – 1-page PDF.

Cool blog post “The Grinch’s Heart Chakra!” by my friend Carolyn Clarke, author of Imaginations: Fun Relaxation Stories and Meditations for Kids:

Get the whole collection of Seuss Yoga printable cards in this post:

Looking for lots of ideas for Christmas & Winter-themed kids yoga? Check out my updated post: I’m adding new things to it frequently🙂

12 Days of Christmas Kids Yoga:

12 days of Christmas Kids Yoga Blog Post

See snowy faves, kids yoga ideas & a snowy playlist at:


Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2



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OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the gingerbread men divider bar. This is a free blog site & I have no control over ads appearing here.


12 responses to this post.

  1. […] The Yoga of Dr. Seuss – inspired by “How the Grinch Stole Christmas! from OMazing Kids […]

  2. […] Try out some Yoga of Seuss with ideas from these posts: Big A, little a – A Dr. Seuss ABC’s alphabet extravaganza (kids yoga & early literacy), Green Eggs & Ham, My Many Colored Days & How the Grinch Stole Christmas!. […]

  3. […] that I have posted lesson plans for: Green Eggs & Ham, My Many Colored Days & How the Grinch Stole Christmas!. Last year I was inspired me to create “The Yoga of Dr. Seuss” a 3-page PDF […]

  4. […] « The Yoga of Dr. Seuss – inspired by “How the Grinch Stole Christmas!” {free p… […]

  5. […] lesson plan, and stumbled across this post on my friend Angela’s Moorad’s blog, OmAzing Kids, here.  This makes my lesson planning easy! We must be connected at the heart chakra this week! Thank […]

  6. Really Cute Angela! I love how creative you are ! : )

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