Perfect Square: a perfect book for kids yoga

perfect square cover with OMazing Kids logo

One square. Unlimited possibilities. One bright red square starts out perfectly happy. But then something happens. On Monday, the square turns orange, gets cut up and punched with holes. Though no longer a perfect square, it transforms into something just as wonderful…a babbling, giggling, clapping fountain. On Tuesday, the square (now yellow), gets torn into pieces and turns into a garden. Each day of the week, Perfect Square turns a different color & its “perfectness” is disrupted and each day it creatively turns itself into something new and different. On the last day, nothing happens to Perfect Square. It waits and waits. I LOVE that instead of waiting any longer for something else to change it, it changes itself!

If you have been following my blog, Facebook page & other social media pages for any length of time, you know that I love & own hundreds of kids picture books. There are lots of “good” books & then there are a few “great” books….. like Green Eggs & Ham with it’s message of trying new things, exploring feelings with Dr. Seuss’ My Many Colored Days, the creativity of Not a Box, the sensory extravaganza & fun of being made into a pizza in Pete’s a Pizza,  affirmation & the power of friendship in Agate, What Good is a Moose?, etc.

Perfect Square falls into the “great” category for the following reasons:

  • includes lots of early learning concepts (colors, shapes, days of the week)
  • large, easy to read text
  • lots of great vocabulary, descriptive language & action words
  • fosters creativity
  • lots of opportunities for kids yoga
  • has a great empowering messages of taking life’s “unperfectness” and making your own beauty out of it & the beauty of thinking outside the “box”.

Kids yoga opportunities in this book:

  • fountain (volcano and/or waterfall)
  • bird
  • flower
  • kite
  • bridge
  • river (seated forward fold)
  • fish (* for safety reasons I often do easy pose + a mudra of the sign for “fish” rather than the traditional “fish” pose)
  • mountain
  • window (could either do a group pose to create a window or could do star pose to make arms & legs like the windowpane divider)
  • the book then repeats back through all the previous items which gives kids great practice to repeat the poses they had just learned

The book trailer:

Perfect Square - book trailer (click pic to go to Youtube video)

http://www.youtube.com/watch?v=JD9PnQFc8Kk

A peek inside the book:

Saturday

mountain 2

This book lends itself perfectly to doing a craft activity! Really….. I dare you to read this book and not do a craft….. it won’t be possible 🙂

Free activity guide from the publisher:

Perfect Square - free printable activity from the publisher (click to open PDF)

Perfect Square – free printable activity guide from the publisher (PDF)

See ideas:

craft ideas

http://shannonsbooknook.com/?p=2310

More ideas: http://mathfour.com/picture-books/perfect-square, http://thriftylivingde.blogspot.com/2012/03/perfect-square-craft.html

Book extension ideas. Love all the great descriptive language in this book! http://centerforeducation.rice.edu/slc/IdeaMoNov2011.html

I purchased my copy of the book for 34% off on Amazon: http://www.amazon.com/Perfect-Square-Michael-Hall/dp/0061915130

Feel free to share any requests you have for kids yoga lesson plan ideas in the comments below or on the OMazing Kids Facebook page!

line of books

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Blog: http://omazingkidsllc.com

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the crayons divider bar. This is a free blog site & I have no control over ads appearing here.

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Robot-Themed Kids Yoga Lesson Plan Ideas

Robot Kids Yoga Lesson Plan Ideas

One of the most frequent requests on OMazing Kids has been for “robot-themed” kids yoga lesson plan ideas.  I have searched for “robot theme kids yoga ideas” several times. There is alot more for a “space theme” than for “robots” but here’s what I found:

* Robots Slither by Ryan Ann Hunter [picture book with the following opportunities for yoga: cobra, bug, chair, bed, fish, whale, boat, rocket, star, tree, cat, skateboarder (warrior 2), breath of fire, dinosaur stomps, cross-crawl hike, up dog, down dog]

* Lots of Bots! by David A. Carter [pop-up picture book with the following opportunities for yoga: helicopter, cat, cow, mountain, vacuum cleaner breath, wiggle bot yoga freeze dance, washing machine, toothbrush, woodchopper, hip-hop robot dance, boat, treasure chest, acro-bots (any acro-yoga partner activities that would be safe for those kids ages & abilities)]

.

image

Robot Makes a New Friend on the Moon

 

* One of the Move With Me DVD’s has a robot-themed class: Robot Makes a New Friend on the Moon (http://move-with-me.com/store/scooter-me-active-play-social-skills-program-9-yoga-movement-story-video-classes/scooter-me-mind-series-kids-yoga-dvds-for-focus-self-awareness-self-control-set-of-3).

robot-yoga

Robot yoga poses: http://www.doyouyoga.com/wp-content/uploads/2012/05/robot-yoga.jpg

Robot Relaxation Script

Robot Relaxation Script from Relax Kids: http://www.relaxkids.com/tips/entry/Meditation_for_June/37

Yoga Warrior cards

Yoga Warrior Cards from Radiant Child Yoga – great for kids who love robots or transformers: http://shaktakaurkhalsa.wordpress.com/2013/02/04/yoga-warriors-just-want-to-have-fun/

robot mandala

A fun robot mandala: https://omazingkidsllc.com/wp-content/uploads/2013/02/4efa7-mandala-robot1.jpg

retro robots coloring page

Retro robots coloring page: http://www.bnute.com/artgiveaway/printables/retrorobotcoloringpagebyBNuteproductions.jpg

robotos-title

Super cute build your own robot printable from Picklebums

recycled robot craft

This recycled robot craft would be fun to do with older kids: http://spoonful.com/crafts/can-do-robots

http://www.youtube.com/watch?v=NMPCBvH8TOs

http://www.youtube.com/watch?v=EWljbU1ND8E

cosmic kids yoga

Fun new video from Cosmic Kids! Meet Spartz-24. He’s a dog who’s a robot (a ‘RoboDog’) – in a story about listening to your body and noticing what’s going on. http://youtu.be/iS_B6JhIpsg

Here is a post I did with space-theme ideas: https://omazingkidsllc.com/2012/04/14/3-2-1-blastoff-ideas-for-an-outer-space-kids-yoga-class/.

Feel free to share any ideas you have for “robot-themed” yoga in the comments below or on the OMazing Kids Facebook page!

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Blog: http://omazingkidsllc.com

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the crayons divider bar. This is a free blog site & I have no control over ads appearing here.

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Facebook Freebie: Affirmations Mini-Poster

affirmations mini poster

Head over and “like” the OMazing Kids Facebook page (https://www.facebook.com/OMazingKidsYoga) to get the link to a free printable Affirmations Mini-Poster. While you are there check out all the other kids affirmation ideas & items saved in these albums:

https://www.facebook.com/media/set/?set=a.335160356534976.93618.174264525957894&type=3

https://www.facebook.com/media/set/?set=a.335160356534976.93618.174264525957894&type=3#!/media/set/?set=a.497517483632595.132090.174264525957894&type=3

https://www.facebook.com/media/set/?set=a.335160356534976.93618.174264525957894&type=3#!/media/set/?set=a.495899493794394.131841.174264525957894&type=3

https://www.facebook.com/media/set/?set=a.335160356534976.93618.174264525957894&type=3#!/media/set/?set=a.494199923964351.131547.174264525957894&type=3

https://www.facebook.com/media/set/?set=a.433639736687037.117469.174264525957894&type=3#!/media/set/?set=a.395286450522366.106615.174264525957894&type=3

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Blog: http://omazingkidsllc.com

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the crayons divider bar. This is a free blog site & I have no control over ads appearing here.

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Beyond the Hype: kids yoga & wellness (not a “sport” or a “fitness craze”)

kids puzzle - hype free zone

Well it has been quite a week of “media hype” regarding kids yoga! Kids yoga being reported as the latest “fitness craze” for kids and that it is the fastest growing “sport” in the nation. Which then led other news media to turn it into a “sports vs. yoga” debate.

Unfortunately our news media has increasingly become about catchy headlines & misinformation.

Imagine if this same amount of coverage was given to accurate information about the positive aspects of well-rounded kids wellness activities?

Coming from the perspective of a Speech-Langauge Pathologist with 23 years of experience working with kids of a wide range of ages, abilities & needs, what drew me to yoga as a wellness activity for kids is how it taps into multiple learning styles, can be easily adapted to meet individual needs, can be done individually or in a group, is non-competitive & has research showing its benefits for kids with special needs (in particular for kids with Autism Spectrum Disorders, ADHD, anxiety, etc…). Here is what I consider to be a well-balanced approach to kids yoga (slide from my presentation at the Oklahoma Autism Conference – click on the slide if you want to see more info):

But kids yoga is just one piece in a larger wellness puzzle for kids. There are many things you can do every day to help kids learn healthy habits that will lead to a lifetime of wellness.

  • Making good nutritional choices
  • Learning to make exercise a habit. This could be any combination of physical activities that are suited for that child’s individual needs, abilities & interests.
  • Identifying sources of stress & learning stress-busting strategies
  • Practicing good dental health
  • Avoiding smoking, drinking and taking drugs
  • Making and maintaining healthy friendships
  • Learning positive social skills & how to handle teasing or bullying
  • Practicing kindness towards themselves & others
  • Always wearing proper safety equipment when playing sports, riding a bike or riding in a car
  • Making eco-friendly choices
  • Reducing exposure to violence in media, movies & video games
  • Internet & social media safety
  • Etc….

Looking for info on the top kids health & wellness issues in the US? The C.S. Mott Children’s Hospital  National Poll on Children’s Health measures the public’s opinions, perceptions, and priorities regarding today’s most important child health issues and trends.

082012TopTen_Figure1

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Blog: http://omazingkidsllc.com

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the crayons divider bar. This is a free blog site & I have no control over ads appearing here.

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Even More Snowy Faves: two guided relaxation stories (great for kids yoga)

Two great snow-themed guided relaxation stories from Relax Kids (shared on their Facebook page as part of their 12-12-12 freebies):

The Snowman - Relax Kids guided relaxation

http://t.co/tDlKdidB / full-size pic: http://media-cache-ec2.pinterest.com/upload/3518505930645680_6qYgXSrm.jpg

snow-queen

http://t.co/0iktwf0k / Full-size pic: http://media-cache-ec5.pinterest.com/upload/3518505930645690_S5OIA7d3.jpg

elaborate snowflake

See More Snowy Faves: “A Perfect Day” by Carin Berger, kids yoga ideas and a snowy playlist:

More Snowy Faves blog post

https://omazingkidsllc.com/2012/12/10/more-snowy-faves-a-perfect-day-by-carin-berger-kids-yoga-ideas-and-a-snowy-playlist/

See the rest of my “Snowy Faves” in this post:

Five snowy faves post

https://omazingkidsllc.com/2012/12/08/five-snowy-faves-kids-picture-book-gems/

Want even more ideas for Christmas & Winter-themed kids activities? Check out these three posts:

12 days of kids yoga

https://omazingkidsllc.com/2012/12/01/12-days-of-christmas-kids-yoga/

Grinch Yoga post

https://omazingkidsllc.com/2012/11/28/the-yoga-of-dr-seuss-inspired-by-how-the-grinch-stole-christmas-free-printable/

Christmas & Winter Kids Yoga post

https://omazingkidsllc.com/2011/12/03/christmas-winter-themed-kids-yoga-ideas/

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Blog: http://omazingkidsllc.com

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the gingerbread men divider bar. This is a free blog site & I have no control over ads appearing here.

More Snowy Faves: “A Perfect Day” by Carin Berger, kids yoga ideas and a snowy playlist

“A Perfect Day” by Carin Berger from HarperCollins Children’s Books / Greenwillow Books is lovely! Beautiful illustrations with interesting details such as graph paper, receipts & handwritten notes hidden in the collage background. Short, easy to read text. Lots of opportunities for kids yoga & great descriptive language….. this book is going to be fun to use in OMazing Kids yoga & my work as a SLP at the Jd McCarty Center for Children With Developmental Disabilities! ♥  I bought my copy online at Amazon: http://www.amazon.com/A-Perfect-Day-Carin-Berger/dp/006201580X

elaborate snowflake

Opportunities for kids yoga:

  • snowflake (standing star)
  • snowy tree
  • skiing (Warrior II)
  • up dog
  • snowball toe-ga
  • mountain
  • snow fort with flag (group pose – several kids in table pose to make a fort with one in crescent moon pose as the flag)
  • group sledding (seated angle in a line, lean to each side)
  • ice skating (dancer)
  • icicle stand (table)
  • snow angels
  • star
  • warm hugs (self hug)
  • hot chocolate (blow to cool off & “Mmm”)

Snowy Playlist:

  • It’s Snowing by Bobbie Lancaster
  • Silent Nights CD from Relax Kids
  • Snow by Jim Valley
  • Snow Angel & Snowy Tree on Musical Yoga Adventures CD (http://musicalyogaadventures.com/?page_id=11)
  • Snow Song by Mary Lu Walker
  • Snowfall by Will Hale & the Tadpole Parade

Love the great free printable kids yoga routines from Musical Yoga Adventures:

Snowy Tree - Muiscal Yoga Adventures

snow angel - musical yoga adventures

See the rest of my “Snowy Faves” in this post:

Five snowy faves post

https://omazingkidsllc.com/2012/12/08/five-snowy-faves-kids-picture-book-gems/

Want even more ideas for Christmas & Winter-themed kids activities? Check out these three posts:

12 days of kids yoga

https://omazingkidsllc.com/2012/12/01/12-days-of-christmas-kids-yoga/

Grinch Yoga post

https://omazingkidsllc.com/2012/11/28/the-yoga-of-dr-seuss-inspired-by-how-the-grinch-stole-christmas-free-printable/

Christmas & Winter Kids Yoga post

https://omazingkidsllc.com/2011/12/03/christmas-winter-themed-kids-yoga-ideas/

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Blog: http://omazingkidsllc.com

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the gingerbread men divider bar. This is a free blog site & I have no control over ads appearing here.

Five Snowy Faves – kids picture book gems

snowy book faves

There are certain kids picture books that stand out as “gems”. Those “extra-special” books that make your heart smile every time you read them. The way the text flows & rhymes as you read it aloud. The detail and beauty of the illustrations that are a feast for the eyes. The special life lessons and values that they convey. A fun repeated line that provides an opportunity for kids to participate in telling the story. Even the size and type of font, the feel of the paper and the cover add to the “gem” qualities of a great kids picture book.

These five books are recent additions to my vast collection of picture books and are “gems”:

a-flower-in-the-snow

  • A Flower in the Snow by Tracey Corderoy, illustrated by Sophie Allsopp. Luna and her polar bear friend (Bear) discover a beautiful gold flower growing in the snow. But when the flower fades, Bear goes on a search around the world for another to bring to Luna. It’s only when he returns home that the true strength of their friendship is revealed.This book has wonderful illustrations, large easy-to-read text, lots of descriptive language, opportunities for imagination as you follow Bear’s search for the flower, and conveys the value of true friendship. An added bonus is that there are lots of opportunities for kids yoga poses.

making-a-friend

  • Making a Friend by Alison McGhee, illustrated by Marc Rosenthal. Short easy-to-read sentences on each page, great opportunities for vocabulary, sequencing, part-to-whole & pronouns, several wordless pages allow for creativity and storytelling, fun hidden details as you search for the snowman’s face in several of the pages, and the story conveys two great messages: “What you love will always be with you” and the cycle of connection in nature (snow, water, ocean, rain, fog, frost).

NoTwoAlike

  • No Two Alike by Keith Baker. A story that conveys the beauty of being unique. Vivid illustrations, bold short easy-to-read text on each page, text from one page rhymes with the next, and lots of animals and nature depicted will provide opportunities to use this in a kids yoga class.

overunder

  • Over and Under the Snow by Kate Messner, illustrated by Christopher Silas Neal. The dimensions of the book, sturdy feel and texture of the paper and illustrations are all unique. Lots of opportunity for prepositions, verbs & other descriptive vocabulary. The accuracy of the details and info about the animals depicted in the book would lend itself well to use in a classroom discussion. See this pic for yoga opportunities in this book: http://www.facebook.com/photo.php?fbid=472679099449767&set=pb.174264525957894.-2207520000.1355009141&type=3&theater. (Also shared in the “Winter & Christmas” blog post linked below)

robert frost

  • Stopping By Woods on a Snowy Evening by Robert Frost, illustrated by Susan Jeffers. A beautiful rendition of the famous poem brought to life by the detailed illustrations. Lots of wonderful animals to look for on each page and opportunities for vocabulary and inferences. A splendid way to introduce young children to poetry.

(A beautiful short video rendition of the poem: http://www.youtube.com/watch?v=lEtMLqP7tpA)

UPDATE: See more snowy faves, kids yoga ideas & a snowy playlist at: https://omazingkidsllc.com/2012/12/10/more-snowy-faves-a-perfect-day-by-carin-berger-kids-yoga-ideas-and-a-snowy-playlist/

A few snowy coloring pics:

elaborate snowflake

snowflakes coloring

snowflakes

Want even more? Check out this album on the Facebook page:

winter mandalas & coloring sheets album - click pic to go to album on FB

A snowy relaxation script  (a shortened version based on this post on the Relax Kids blog: http://blog.relaxkids.com/?p=2219)

The Snowman relaxation script

Want even more ideas for Christmas & Winter-themed kids activities? Check out these three posts:

12 days of kids yoga

https://omazingkidsllc.com/2012/12/01/12-days-of-christmas-kids-yoga/

Grinch Yoga post

https://omazingkidsllc.com/2012/11/28/the-yoga-of-dr-seuss-inspired-by-how-the-grinch-stole-christmas-free-printable/

Christmas & Winter Kids Yoga post

https://omazingkidsllc.com/2011/12/03/christmas-winter-themed-kids-yoga-ideas/

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Blog: http://omazingkidsllc.com

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the gingerbread men divider bar. This is a free blog site & I have no control over ads appearing here.

12 Days of Christmas Kids Yoga

The 12 Days of Christmas blog post

I have always loved the song “The 12 Days of Christmas”, especially the version by John Denver & The Muppets (http://www.youtube.com/watch?v=8MX43ynMvm0) ….. the part where Beaker sings “me-me-me-me-me” makes me smile 🙂

So I thought it would be fun to find yoga poses to go with it. In my search for ideas I came across this fun video by Malissa Schwamm, E-RYT; RCYT at Northwest Yoga Studio & Peace.Love.Yoga. in Las Vegas, NV. I saw a few other video ideas online but this was one was my fave!

12 days of Christmas yoga
http://www.youtube.com/watch?v=i0eXkr7SJ3s

 

12 Days of Fitness:

the 12 days of fitness

from this free PDF: http://www.cdph.ca.gov/programs/cpns/Documents/NetworkPP%20Power%20Up%20for%20Learning_ENERGIZERS.pdf

Great info about the history of the song & fun ideas from Barbara Gini’s BodyLogique blog: http://bodylogique.blogspot.com/2011/12/partridges-pear-trees.html#!/2011/12/partridges-pear-trees.html

coloring

Fun free printables: http://www.1plus1plus1equals1.com/ChristmasFun.html & amazing free printable coloring pages: http://www.bellafaithdesign.com/2011/12/the-12-days-of-christmas-coloring-pages/

More fun Christmas yoga pose ideas in this cute video from Jodi Lebrun at Balance. Rhythm. Joy.

christmas yoga poses for kids

http://www.youtube.com/watch?v=GpRb7YI7UQo

And even more fun pose ideas in this post on Lilsugar:

holiday yoga poses for kids - click pic to go to this post

http://www.lilsugar.com/Holiday-Yoga-Poses-Kids-12643523

Want even more ideas for Christmas & Winter-themed kids activities? Check out these two posts:

Grinch Yoga post

https://omazingkidsllc.com/2012/11/28/the-yoga-of-dr-seuss-inspired-by-how-the-grinch-stole-christmas-free-printable/

Christmas & Winter Kids Yoga post

https://omazingkidsllc.com/2011/12/03/christmas-winter-themed-kids-yoga-ideas/

See snowy faves, kids yoga ideas & a snowy playlist at: https://omazingkidsllc.com/2012/12/10/more-snowy-faves-a-perfect-day-by-carin-berger-kids-yoga-ideas-and-a-snowy-playlist/

and

https://omazingkidsllc.com/2012/12/08/five-snowy-faves-kids-picture-book-gems/

 

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

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Blog: http://omazingkidsllc.com

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

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Review: YoDaGaMo: Activities for Focused and Playful Motion!

YoDaGaMo: Activities for Focused and Playful Motion!

Product Description

This 10 card set of 4×6  cards plus 2 “helpful hint” cards is perfect for the classroom teacher, dance teacher, kids yoga teacher, parent, camp  counselor…anyone who spends time with moving children!!  These activities are ideal for the 3-10 year old set and can be easily adapted and customized for your group.  They even include recommended music. The cards were developed by Alexandra “Zan” Langstaff at the Hullabaloo Danceshop in Vermont.

Pose cards include:

  • boat
  • cobra
  • dog
  • eagle
  • magic carpet (savasana)
  • mountain
  • resting rock (child’s pose)
  • star
  • tree
  • warrior

The front of each card has a colorful illustration & the back contains ideas for yoga (including the Sanskrit name, a rhyme & creative names for the pose), dance (including music suggestions), games (including prop suggestions) & more (ways to connect the poses with each other). There are also “Helpful Hints” cards with additional ideas and tips for yoga, dance & games.

What I LOVE about this card set:

  • the 4″ x 6″ size is large enough for kids to see in a group setting
  • colorful & fun illustrations
  • printed on sturdy cardstock that will hold up well
  • organized in alphabetical order on a binder ring makes it easy to find and turn to the card you want. The binder ring can be opened if you want to remove a specific card (this makes it easier to hold up the front of the card towards the kids & then the teacher can see the back of the card)
  • full of fun, creative & unique ideas!

I have already used these cards for inspiration to try some new games in the Therapeutic Yoga Group for our inpatients at the JD McCarty Center. Many of the kids we have in that group right now are more difficult to engage and have some challenging behaviors so adding a new splash of “YoDaGaMo” has definitely helped 🙂 The cards have also given me ideas to build upon for class themes for our Inclusive OMazing Kids Yoga Classes.

Available for purchase on their website (w/PayPal):  http://www.hullabaloodanceshop.com/yodagamo-cards.html

Price at the time of this post: $16.00

I found out about these fun cards via a post on the Maria’s Movers  blog: http://mariasmovers.com/2012/08/06/yodagamo-cards-yoga-dance-games-and-more/

Disclaimer: I received a free sample of this product to facilitate my review.  Opinions expressed are my own.

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Blog: http://omazingkidsllc.com

NOTE: Please ignore any ads that appear below the wavy divider bar. This is a free blog site & I have no control over ads appearing here.

New: Research Roundup on the OMazing Kids Blog

Announcing a new feature on the OMazing Kids Blog: “Research Roundup”.

https://omazingkidsllc.com/research-roundup/

This page is dedicated to sharing research & articles relating to kids wellness, including yoga, with a focus on Autism and other special needs.

Articles are listed in order of publication dates with most recent publications listed first.

When available, I am sharing links to full research articles rather than just the “abstract”.  Advocates and practitioners are cautioned to read more that just an “abstract” in order to understand research study results because abstracts rarely mention any limitations to the study, they report only key findings, and the brevity of the paragraph (typically 120 words) may tend to provide an overly optimistic read of the study and what was found. For more info about reading & understanding research articles: http://www.uky.edu/CRVAW/files/Understanding%20Scientific%20Journal%20Articles.pdf & http://www.womenshealthapta.org/pdfs/HowToResearchArticle.pdf

It includes a full PDF of the latest research on yoga for kids with Autism:

Efficacy of the Get Ready to Learn Yoga Program Among Children with Autism Spectrum Disorders: a Pretest-Posttest Control Group Design

By Kristie Patten Koenig, PhD, OTR/L, FAOTA, Anne Buckley-Reen, OTR/L, RYT & Satvika Garg, MS, OTR/L, Published in The American Journal of Occupational Therapy, September/October 2012, Volume 66, Number 5

Abstract: http://www.ncbi.nlm.nih.gov/pubmed/22917120

Full PDF: https://omazingkidsllc.com/wp-content/uploads/2012/09/efficacy-of-the-get-ready-to-learn-yoga-program-among-children-with-autism-spectrum-disorders-a-pretest-posttest-control-group-design-am-j-occup-ther-2012-sep665538-46.pdf

Feel free to e-mail me at amoorad1@juno.com if you would like to share an article to be posted :)

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist at the JD McCarty Center in Norman, Oklahoma (http://www.jdmc.org/)

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Blog: http://omazingkidsllc.com

NOTE: Please ignore any ads that appear below the wavy divider bar. This is a free blog site & I have no control over ads appearing here.