Happy 1st Blogiversary on OMazing Kids Yoga!

I just realized that today is the 1st “blogiversary” of the OMazing Kids Yoga blog! It has been such a fun way to connect, share ideas, do reviews & host giveaways for great products, etc….  Looking forward to the year ahead 🙂

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids Yoga, LLC – inclusive yoga for kids & teens of all abilities in Norman, Oklahoma

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

YouTube: http://www.youtube.com/user/amoorad1

Blog: http://omazingkidsyoga.com

NOTE: Please ignore any ads that appear below the wavy divider bar. This is a free blog site & I have no control over ads appearing here.

Goldilocks & the 3 Grounded Bears – a classic tale with a kids yoga twist

We have been having a fun discussion on the OMazing Kids Yoga Facebook page about great picture books and stories to use in yoga with kids 2-10 years of age!

One of the many great ideas shared was to use Goldilocks & the 3 Bears. Several folks were intrigued by that so Jessica Millen at Grounded Yoga Chicago (http://groundedyogachicago.com/) e-mailed me the details to share since it was too long to post in the comments on Facebook.

Here are the details in a 1-page printable PDF:

If you have questions about the lesson plan, feel free to send Jessica an e-mail: warm123@me.com

Free printables to use with the story:

http://www.kizclub.com/storypatterns/folktales/goldilocks(C).pdf

http://www.kizclub.com/storypatterns/folktales/goldilocks.pdf

Get in on the fun discussion thread of great kids books by adding your comments on the photo on the FB page – https://www.facebook.com/photo.php?fbid=344588795592132&set=a.191017694282577.62242.174264525957894&type=1&theater 

Love the creative & fun ideas being shared :)

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids Yoga, LLC – inclusive yoga for kids & teens of all abilities in Norman, Oklahoma

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

YouTube: http://www.youtube.com/user/amoorad1

Blog: http://omazingkidsyoga.com

NOTE: Please ignore any ads that appear below the wavy divider bar. This is a free blog site & I have no control over ads appearing here.

Help compile a list of great books to use in kids yoga

My favorite book to use in kids yoga is _______________ (by ______________). I love this book because it ______________________.

Help compile a list of great books to use in kids yoga (any age range from 2 – 10 years)….. will be shared at the Oklahoma Child Care Association Spring Conference, posted on this blog & shared on the OMazing Kids Yoga Facebook page.

Get in on the fun discussion thread by adding your comments on the photo on the FB page – https://www.facebook.com/photo.php?fbid=344588795592132&set=a.191017694282577.62242.174264525957894&type=1&theater and/or by leaving a comment below.

Love the creative & fun ideas being shared 🙂

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids Yoga, LLC – inclusive yoga for kids & teens of all abilities in Norman, Oklahoma

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

YouTube: http://www.youtube.com/user/amoorad1

Blog: http://omazingkidsyoga.com

NOTE: Please ignore any ads that appear below the wavy divider bar. This is a free blog site & I have no control over ads appearing here.

Video Clips of Green Eggs & Ham Yoga @ Educare OKC – OMazing Kids Yoga – 3/7/12

Just finished uploading 14 video clips of OMazing Kids Yoga StoryStretchers “Green Eggs & Ham” yoga at Oklahoma City Educare last week. So much fun!

Here’s the link to the playlist of videos on the OMazing Kids Yoga YouTube channel: http://www.youtube.com/playlist?list=PLCAE36593ED7AEC56

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids Yoga, LLC – inclusive yoga for kids & teens of all abilities in Norman, Oklahoma

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

YouTube: http://www.youtube.com/user/amoorad1

Blog: http://omazingkidsyoga.com

NOTE: Please ignore any ads that appear below the wavy divider bar. This is a free blog site & I have no control over ads appearing here.

OMazing Kids Yoga StoryStretchers at Educare in the News

Woo Hoo!  In the newspaper again today. Great pics & even a short video clip from the OMazing Kids Yoga StoryStretchers class I did with the 3-4 year olds at Educare yesterday. We had a blast doing “Green Eggs & Ham” yoga 🙂

Here is the link to the online article in The Oklahoman: http://newsok.com/article/3655470 & the print article: http://newsok.com/article/3655663.

Here are pics from the online article with additional info:

Melissa Valdez, (left) and Adilene Soto make a “house” as Leo Alvarez poses as a “mouse” in the “Would you eat them in a house? Would you eat them with a mouse?” pose…… this was definitely a fave with the kids!

Adilene Soto enjoyed doing yoga!

Doing a fun “Would you eat them in a tree?” group pose 🙂

Aaron Secondino and Melissa Valdez doing “washing machine” pose after the bumpy “Would you eat them in a car?” pose

Leline Castaneda does “mouse” pose.

Brayden Swain and Kingston Mosby doing “Would you eat them with a fox?” pose.

http://www.newsok.com/multimedia/video/1494546601001

Want more details about “Green Eggs and Ham” yoga? Check out my blog post: http://omazingkidsyoga.com/2011/04/20/yummy-young-yoga-with-a-side-of-green-eggs-and-ham/

Want more info about Oklahoma City Educare? Check out these websites: http://www.educareschools.org/locations/okc.php & http://www.okceducare.org/. It’s an OMazing place! 🙂

I volunteer to teach OMazing Kids Yoga StoryStretchers once a month at Educare in Oklahoma City on my day off from work.  Educare serves 200 disadvantaged children, ages birth to five years old, with year-round early childhood education programs.

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids Yoga, LLC – inclusive yoga for kids & teens of all abilities in Norman, Oklahoma

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

YouTube: http://www.youtube.com/user/amoorad1

Blog: http://omazingkidsyoga.com

NOTE: Please ignore any ads that appear below the wavy divider bar. This is a free blog site & I have no control over ads appearing here.

OMazing Kids Yoga at the JD McCarty Center & Asana Alphabet Training in the News

Woo Hoo! Excited to open The Oklahoman newspaper today and see an article about the OMazing Kids Yoga group for our inpatients at the JD McCarty Center in Norman, Oklahoma and the Asana Alphabet “Teaching Yoga to Kids with Special Needs” training that I will be guest presenting at this weekend 🙂

Here is the link to the article in The Oklahoman online: http://newsok.com/article/3655322

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids Yoga, LLC – inclusive yoga for kids & teens of all abilities in Norman, Oklahoma

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

YouTube: http://www.youtube.com/user/amoorad1

Blog: http://omazingkidsyoga.com

NOTE: Please ignore any ads that appear below the wavy divider bar. This is a free blog site & I have no control over ads appearing here.

St. Patrick’s Day Kids Yoga Ideas from OMazing Kids Yoga

Here are some ideas for a St. Patrick’s Day kids yoga class…. see the comments & links on each picture in the album on the OMazing Kids Yoga Facebook page. I’m trying this out to see if posting ideas in an album is quicker than a blog post….. let me know what you think. Are ideas easier to look at in an album on Facebook or on a blog post?

https://www.facebook.com/media/set/?set=a.336777133039965.93978.174264525957894&type=3

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids Yoga, LLC – inclusive yoga for kids & teens of all abilities in Norman, Oklahoma

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

YouTube: http://www.youtube.com/user/amoorad1

Blog: http://omazingkidsyoga.com

NOTE: Please ignore any ads that appear below the wavy divider bar. This is a free blog site & I have no control over ads appearing here.

Give Love: A Valentine’s Day Lesson Plan from OMazing Kids Yoga

Happy Valentine’s Day, Mouse!” by Laura Numeroff is one of my favorite Valentine’s Day books. There are several animals (mouse, dog, cat, bunny, moose, fox, pig) so it is great for a kids yoga class. Each animal in the story has a unique strength & I love how Mouse takes the time to make a special card for each of his friends…. and the friends have a special surprise for Mouse 🙂

How we did the poses for this book: mouse – child’s pose, upward facing dog, cat, bunny breaths (3 quick sniffs in), moose -a variation on “deer” pose from Yoga In My School (http://yogainmyschool.com/2010/07/19/kids-yoga-poses-deer-pose-marichiyasana-ii/) – we added holding our hands up on our heads as antlers,  fox – the sign for “fox” http://www.babysignlanguagedictionary-mysmarthands.com/fox_-_ASL_sign_for_fox.html – looks like the Gyan mudra around the nose, & pig – the yoga freeze dance since pig & mouse are dancing on that page in the book 🙂

Symbols that I made to use with the book are available as “exclusive content” to supporters over on my page on Ko-fi (1-page PDF without watermark):

 

 

 

I think Pig & Mouse are dancing to the MC Yogi song “Give Love”… so we did Yoga Freeze Dance to this song. When the music stops you freeze in your favorite yoga pose.

(http://www.yogafriends.com/mc_yogi_give_love.mp3 – “right click” on this link & “save target as” to save the mp3)

http://www.youtube.com/watch?v=rpVUih5nY9g

The Valentine’s Day playlist on my Soundcloud:

http://soundcloud.com/omazing-kids-yoga/sets/valentines-day-playlist/

Bari Koral’s Hearts song:

Bari Koral Hearts - click pic to go to Youtube video

http://www.youtube.com/watch?v=ejwrUXNoDds

Imaginations: Fun Relaxation Stories and Meditations for Kids has two guided imagery stories that will be great to use with a Valentine’s Day or love theme kids yoga class! Here is a partial screenshot. See more details about this fabulous book in this post on the OMazing Kids blog: https://omazingkidsllc.com/2012/08/26/review-giveaway-imaginations-fun-relaxation-stories-and-meditations-for-kids/. Available on Amazon at: http://www.amazon.com/Imaginations-Relaxation-Stories-Meditations-Kids/dp/1463512023.

Hugs & Kisses Pose from Yoga Rocks!

http://www.youtube.com/watch?v=xvLeXxbA2Wc (another version at: http://www.youtube.com/watch?v=W5HKR8krGpg)

This is a great feel good pose, hugging yourself and throwing kisses out to the world.   This pose helps kids to feel love and give love.

Sitting tall on your yoga mat, bend your legs so your knees are up and your feet are close to you.  Wrap your arms around your legs and give yourself a big squeeze for “Hug”.  Then open your arms and legs up and out into a big “X” for “Kiss” making a kiss sound.

Fun partner pose ideas & a free printable in this post from Playful Learning: Yoga for Kids: V-Day Edition

playful learning valentines day

Heart Pose from Sprout

Mini video on Sprout website: http://50.57.13.175/sprout/Activities/detail.aspx?id=5a853f61-20b4-4f4c-ae7a-997a0181a942

Partner Heart Pose from Yoga in Mar Vista

click on the photo to go to their Facebook page 🙂

Strike a Valentine’s Day Yoga Pose! 5 Festive Stretches For Kids

Heart Mudra – Sit with your legs crossed. Then hide your arms behind your back before you show your valentine the heart you made for them with your hands.

See all 5 poses from Lara Benusis, the youth program director at Pure Yoga at: http://www.lilsugar.com/Valentines-Day-Yoga-Poses-Kids-13881568

 

We worked on friendship social skills during our Valentine’s Day yoga class by asking each other about our two favorite colors & two favorite animal valentines. Then we colored two animal valentines to give to each of our friends in the class.

 animal valentines to color

valentines coloredanimal valentines (colored version)

Depending on how much time you have, you could also do yoga poses for the animals on the valentines.

We made this super easy heart-shaped valentine holder from Making Learning Fun: http://www.makinglearningfun.com/themepages/ValentineHeartHolder.htm

I saved it as a PDF to make it easier to print: heart valentine holder printable

 

Heart Mandalas: I saved 24 heart mandalas in a PDF document to make it easier to print them – heart mandalas. A valentine’s gift of 2 dozen mandalas 🙂  Coloring mandalas is a calming activity for most kids. Some of these mandalas are simple & some are more complex so please keep each child’s level of fine motor skills & ability to handle detail in mind when picking ones for them to color.

Links to the source for each mandala can be found on each picture in the album on my OMazing Kids Yoga Facebook page: www.facebook.com/media/set/?set=a.317072695010409.90378.174264525957894&type=3

Note: These mandalas are for non-commercial use only.

Look at the cool handout that Laura Fuller from Yoga in Mar Vista made with one of the Heart Mandalas! Click on each pic to open up that PDF (2 separate 1-page PDF’s):
  

Love coloring sheet - click pic to open PDFLove coloring sheet

Make your own Candy Heart messages:

heart messages

http://www.cryptogram.com/hearts/

Link to the HeartMath website (mentioned on page 2 of the mandala handout): www.heartmath.org,

Shift and Shine Technique® for Ages 3-6: http://www.heartmath.org/free-services/tools-for-well-being/shift-and-shine-age-3-to-6.html?submenuheader=2,

HeartShift™  Tool for Ages 7 – 11: http://www.heartmath.org/free-services/tools-for-well-being/heartshift-age-7-to-11.html?submenuheader=2

The Quick Coherence Technique® for Ages 12-18: http://www.heartmath.org/free-services/tools-for-well-being/quick-coherence-age-12-to-18.html?submenuheader=2

Loving Kindness Meditation – click pic to open PDF  (Source: SoulShine Life – Yoga for Kids and Families – Facebook post)

Valentine’s Day Finger Puppets:

Valentine finger puppets (color version)

& Valentine finger puppets (black & white version – for kids to color)

A fun idea for Valentine’s Day Affirmations from Stress Free Kids:

More Valentine’s Day coloring pages: http://twistynoodle.com/coloring-pages/holiday/valentines-day/

Lots of great free Valentine’s Day stuff on the Super Simple Songs website: http://www.supersimplesongs.com/valentines/

A craft for later: These would take more time than we would have in a kids yoga class but would be fun to make at home and a great way to reuse broken crayons: http://thelongthread.com/?p=5646 & more tips: http://www.makeandtakes.com/recycled-chunky-crayons

Want even more ideas for Valentine’s Day themed yoga? Check out these posts: http://yogainmyschool.com/2010/02/11/kids-valentines-day-yoga-class/, http://yogainmyschool.com/2012/02/13/valentines-week-tlc-challenge/ & http://www.lilsugar.com/Valentines-Day-Yoga-Poses-Kids-13881568.

Looking for even more great books?

Love and Kisses by Sarah Wilson

Here are the symbols I made to go with it. I put a small piece of velcro on the back of each heart & on the front of each character so kids can add a “kiss” to each one as we read the book…. great for working on vocabulary, following directions, great book for kids yoga with the added message of the love you give coming back to you…. https://omazingkidsllc.com/wp-content/uploads/2012/02/love-kisses.pdf

All Kinds of Kisses by Nancy Trafuri

Totally LOVING the new book “All Kinds of Kisses” by Nancy Tafuri! Each spread has an animal and how they kiss their little ones (ex: “Little Piglet loves Oink kisses.”). Again lots of animals so it would be great for kids yoga, great for teaching vocabulary (including names for the babies of each animal), teaching animal sounds, great repeated line (good for emergent literacy, use of a BigMack voice output communication aide, intraverbal fill-ins in an ABA Verbal Behavior program, etc…) and the bluebird is included somewhere on each page so it encourages looking for that detail. I made symbols for this book too: https://omazingkidsllc.com/wp-content/uploads/2012/02/all-kinds-of-kisses.pdf

Big Hugs, Little Hugs by Felicia Bond

I love this new book by Felicia Bond too! Although it would fit with a Valentine’s Day theme, it could be used anytime of the year & has tons of opportunities for kids yoga poses/activities. And for SLP’s out there, lots of great vocabulary & opposites word pairs. I got a great deal on this book at Sam’s Club 🙂 Here are the symbols I made to go with the book: https://omazingkidsllc.com/wp-content/uploads/2012/02/big-hugs-little-hugs.pdf

How Do I Love You? by Marion Dane Bauer

The Day It Rained Hearts by Felicia Bond

Never Too Little to Love by Jeanne Willis

My Heart is Like a Zoo by Michael Hall (see ideas on the Storyoga Facebook post: http://tinyurl.com/7p3p6xq; a printable resource guide from the publisher: http://www.harpercollinschildrens.com/harperchildrensImages/Printable/my%20heart%20is%20like%20a%20zoo%20activities.pdf )

Cute Carson Dellosa heart crafts to go with this book – click pic to open PDF:

Love is the Color of a Rainbow by Kathy Parra  (see my blog post for a review & giveaway: http://omazingkidsyoga.com/2012/02/13/review-giveaway-love-is-the-color-of-a-rainbow-plus-some-rainbow-yoga-ideas/)

Can you tell that I love Valentine’s Day? 🙂

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids Yoga, LLC – inclusive yoga for kids & teens of all abilities in Norman, Oklahoma

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

YouTube: http://www.youtube.com/user/amoorad1

Blog: http://omazingkidsyoga.com

NOTE: Please ignore any ads that appear below the wavy divider bar. This is a free blog site & I have no control over ads appearing here.

Review: Wise Heart Books – Smart Value Series

  Looking for a fun way to teach kids positive values?

Then check out the Smart Values Series from Wise Heart Books! The Smart Values Series is a collection of five stories that help children understand the positive and transformative nature of good values. Each story describes how certain values – such as generosity, cleanliness, and honesty – can change us for the better.

Books with clear consequences and a moral to the story are a good way to teach values, character education and to use a yoga term: Yamas & Niyamas. Yamas are social disciplines –  how we behave toward others & Niyamas are personal disciplines – how we care for ourselves.

My two favorites in the Smart Values Series are “Manny the Mouse” & “Captain Grimy”. Here are a few details about them:

 Captain Grimy – Losing his leg to some greedy pirates turned Captain Grimy into a dirty, mean sea captain. But when a smart dolphin decides to show him respect and love, Captain Grimy cleans himself up and changes his ways. A beautiful story of how we can help change others by seeing the goodness deep inside.

I love how this story shows the power of kind words 🙂

  Manny the Mouse – After losing his tail to the baker’s cat, Manny the mouse quickly learns the consequences of stealing flour from the bakery. In this delightful and twisted tale of a tail, the mouse learns the importance of respecting what belongs to others.

I love how this story shows a clear consequence for actions & how the mouse learns to make better choices 🙂

I love that Wise Heart Books uses a portion of the sales of the books to support educational programs for disadvantaged children around the world & that they have free coloring sheets & discussion questions for each book on their websitehttp://www.wiseheartbooks.com/educational.html. (PDF of my two faves: Manny the Mouse & Captain Grimy Coloring Sheets)

  

Thoughts of the other three books in the series: The story line in “Annie the Ant” was a little more difficult to follow. Due to the settings I work in, two of the books in the series will not be as helpful due to the religious tone of “The Wise Woman of the Mountain” & the use of magic in “The Magic Bucket”.

Wise Heart Books

Website: http://www.wiseheartbooks.com/ – order books on their website. Books are available in a set or individually.

Facebook: http://www.facebook.com/wiseheartbooks

Blog: http://readingandgiving.blogspot.com/

They are in the process of developing a 2nd book series so be sure to “like” their Facebook page to get updates!

Disclaimer: I received a free sample of this product to facilitate my review. Opinions expressed are my own.

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids Yoga, LLC – inclusive yoga for kids & teens of all abilities in Norman, Oklahoma

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

YouTube: http://www.youtube.com/user/amoorad1

Blog: http://omazingkidsyoga.com

NOTE: Please ignore any ads that appear below the wavy divider bar. This is a free blog site & I have no control over ads appearing here.