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Check out this awesome new addition to the OMazing Kids collection of fabulous kids picture books: “Breathe” by Scott Magoon.

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I saw it mentioned by my friend Jenny at Happy Planet Yoga and got a great deal on a new hardcover copy for only $1.98 + shipping for a total of $5.97 on Amazon!  I always check out the options for purchasing a new or used in good condition book before purchasing to find the best deals.

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I love the calming illustrations & short text on each 2-page spread. Every few pages there is a reminder to “Breathe”.  This book would be perfect for a whole session devoted to various yoga breathing techniques or you could go with an arctic ocean-themed kids yoga class based on the opportunities in the illustrations (whale, fish, crab, puffin, jellyfish, sun, sea kelp (forward fold), sunken ship (boat), mountain,  mindful listening to ocean sounds, polar bear, etc..). The book also has several great messages that could be used as mantras:  Breathe. Explore. Make new friends. Fear not. Find another way up. Love and be loved. Dream big.

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The “Under the Sea” guided relaxation on page 38 in “Imaginations Fun Relaxation Stories and Meditations for Kids” will be perfect for this theme.

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Here is a free printable beluga whale & mantras coloring sheet:

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Fun free printable craft:

 

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http://scottmagoon.com/breathe/

https://www.facebook.com/scottmagoonbooks/

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Angela Moorad, MS, CCC-SLP
Speech-Language Pathologist
Founder of OMazing Kids, LLC – inclusive wellness & educational activities for kids of all abilities
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Angela Moorad is the founder of OMazing Kids, LLC and is an ASHA certified & licensed pediatric Speech-Language Pathologist and Kids Yoga Teacher with over 25 years experience working in a variety of settings (early intervention, schools, teletherapy & a nonprofit pediatric rehab hospital for children with developmental disabilities). She is a kids book reviewer with a focus on great picture books, a kids toy / product reviewer with a focus on those that are helpful for kids with special needs & an app beta tester for educational and therapeutic app developers. She loves sharing info about great things to use with kids of all abilities.

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