Give Love: A Valentine’s Day Lesson Plan from OMazing Kids Yoga

Happy Valentine’s Day, Mouse!” by Laura Numeroff is one of my favorite Valentine’s Day books. There are several animals (mouse, dog, cat, bunny, moose, fox, pig) so it is great for a kids yoga class. Each animal in the story has a unique strength & I love how Mouse takes the time to make a special card for each of his friends…. and the friends have a special surprise for Mouse 🙂

How we did the poses for this book: mouse – child’s pose, upward facing dog, cat, bunny breaths (3 quick sniffs in), moose -a variation on “deer” pose from Yoga In My School ( – we added holding our hands up on our heads as antlers,  fox – the sign for “fox” – looks like the Gyan mudra around the nose, & pig – the yoga freeze dance since pig & mouse are dancing on that page in the book 🙂

Symbols that I made to use with the book are available as “exclusive content” to supporters over on my page on Ko-fi (1-page PDF without watermark):




I think Pig & Mouse are dancing to the MC Yogi song “Give Love”… so we did Yoga Freeze Dance to this song. When the music stops you freeze in your favorite yoga pose.

( – “right click” on this link & “save target as” to save the mp3)

The Valentine’s Day playlist on my Soundcloud:

Bari Koral’s Hearts song:

Bari Koral Hearts - click pic to go to Youtube video

Imaginations: Fun Relaxation Stories and Meditations for Kids has two guided imagery stories that will be great to use with a Valentine’s Day or love theme kids yoga class! Here is a partial screenshot. See more details about this fabulous book in this post on the OMazing Kids blog: Available on Amazon at:

Hugs & Kisses Pose from Yoga Rocks! (another version at:

This is a great feel good pose, hugging yourself and throwing kisses out to the world.   This pose helps kids to feel love and give love.

Sitting tall on your yoga mat, bend your legs so your knees are up and your feet are close to you.  Wrap your arms around your legs and give yourself a big squeeze for “Hug”.  Then open your arms and legs up and out into a big “X” for “Kiss” making a kiss sound.

Fun partner pose ideas & a free printable in this post from Playful Learning: Yoga for Kids: V-Day Edition

playful learning valentines day

Heart Pose from Sprout

Mini video on Sprout website:

Partner Heart Pose from Yoga in Mar Vista

click on the photo to go to their Facebook page 🙂

Strike a Valentine’s Day Yoga Pose! 5 Festive Stretches For Kids

Heart Mudra – Sit with your legs crossed. Then hide your arms behind your back before you show your valentine the heart you made for them with your hands.

See all 5 poses from Lara Benusis, the youth program director at Pure Yoga at:


We worked on friendship social skills during our Valentine’s Day yoga class by asking each other about our two favorite colors & two favorite animal valentines. Then we colored two animal valentines to give to each of our friends in the class.

 animal valentines to color

valentines coloredanimal valentines (colored version)

Depending on how much time you have, you could also do yoga poses for the animals on the valentines.

We made this super easy heart-shaped valentine holder from Making Learning Fun:

I saved it as a PDF to make it easier to print: heart valentine holder printable


Heart Mandalas: I saved 24 heart mandalas in a PDF document to make it easier to print them – heart mandalas. A valentine’s gift of 2 dozen mandalas 🙂  Coloring mandalas is a calming activity for most kids. Some of these mandalas are simple & some are more complex so please keep each child’s level of fine motor skills & ability to handle detail in mind when picking ones for them to color.

Links to the source for each mandala can be found on each picture in the album on my OMazing Kids Yoga Facebook page:

Note: These mandalas are for non-commercial use only.

Look at the cool handout that Laura Fuller from Yoga in Mar Vista made with one of the Heart Mandalas! Click on each pic to open up that PDF (2 separate 1-page PDF’s):

Love coloring sheet - click pic to open PDFLove coloring sheet

Make your own Candy Heart messages:

heart messages

Link to the HeartMath website (mentioned on page 2 of the mandala handout):,

Shift and Shine Technique® for Ages 3-6:,

HeartShift™  Tool for Ages 7 – 11:

The Quick Coherence Technique® for Ages 12-18:

Loving Kindness Meditation – click pic to open PDF  (Source: SoulShine Life – Yoga for Kids and Families – Facebook post)

Valentine’s Day Finger Puppets:

Valentine finger puppets (color version)

& Valentine finger puppets (black & white version – for kids to color)

A fun idea for Valentine’s Day Affirmations from Stress Free Kids:

More Valentine’s Day coloring pages:

Lots of great free Valentine’s Day stuff on the Super Simple Songs website:

A craft for later: These would take more time than we would have in a kids yoga class but would be fun to make at home and a great way to reuse broken crayons: & more tips:

Want even more ideas for Valentine’s Day themed yoga? Check out these posts:, &

Looking for even more great books?

Love and Kisses by Sarah Wilson

Here are the symbols I made to go with it. I put a small piece of velcro on the back of each heart & on the front of each character so kids can add a “kiss” to each one as we read the book…. great for working on vocabulary, following directions, great book for kids yoga with the added message of the love you give coming back to you….

All Kinds of Kisses by Nancy Trafuri

Totally LOVING the new book “All Kinds of Kisses” by Nancy Tafuri! Each spread has an animal and how they kiss their little ones (ex: “Little Piglet loves Oink kisses.”). Again lots of animals so it would be great for kids yoga, great for teaching vocabulary (including names for the babies of each animal), teaching animal sounds, great repeated line (good for emergent literacy, use of a BigMack voice output communication aide, intraverbal fill-ins in an ABA Verbal Behavior program, etc…) and the bluebird is included somewhere on each page so it encourages looking for that detail. I made symbols for this book too:

Big Hugs, Little Hugs by Felicia Bond

I love this new book by Felicia Bond too! Although it would fit with a Valentine’s Day theme, it could be used anytime of the year & has tons of opportunities for kids yoga poses/activities. And for SLP’s out there, lots of great vocabulary & opposites word pairs. I got a great deal on this book at Sam’s Club 🙂 Here are the symbols I made to go with the book:

How Do I Love You? by Marion Dane Bauer

The Day It Rained Hearts by Felicia Bond

Never Too Little to Love by Jeanne Willis

My Heart is Like a Zoo by Michael Hall (see ideas on the Storyoga Facebook post:; a printable resource guide from the publisher: )

Cute Carson Dellosa heart crafts to go with this book – click pic to open PDF:

Love is the Color of a Rainbow by Kathy Parra  (see my blog post for a review & giveaway:

Can you tell that I love Valentine’s Day? 🙂

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids Yoga, LLC – inclusive yoga for kids & teens of all abilities in Norman, Oklahoma

Radiant Child Yoga Certified – Levels 1 & 2





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22 thoughts on “Give Love: A Valentine’s Day Lesson Plan from OMazing Kids Yoga

  1. Thank you for all of these great resources! I’m planning on using the loving kindness meditation and the heart mandalas tomorrow!

  2. Hi! I just came across this site as I was googling some things this morning and saw that you posted my video for my Hugs and Kisses pose! I love that pose so mich and actually came up with it when I was teaching one day with my kids! Thanks for posting it! I would love to be linked to your site and I can link you to mine too! Let me know! Thanks again! Jeannine, Yoga Rocks! Kids

  3. I love the songs how do i go about downloading a copy especially the valentine’s day song (gifts and kisses sound)

    • Hi Lisa – Happy Valentine’s Day! A few of you have asked about where you can download the songs on my playlist. As a Valentine’s Day gift I have temporarily enabled the dowload feature on my Soundcloud channel. I will disable it again this evening so grab the songs you want while they are available 🙂 Just click on the download downward facing arrow on the song you want & then follow the instructions on the screen. I lost the info about where I found the songs when my computer crashed at home…. several of them were “freebies” I found online.

  4. Pingback: Valentine’s Week TLC Challenge | Yoga In My School

  5. Here are a few ideas shared by other kids yoga folks on my OMazing Kids Yoga Facebook page:

    from Beth Gamwell Guerrette – Thank you for sharing all the great Valentine’s class ideas! I modified some of the ideas for my classes and really enjoyed MC Yogi’s Give Love. Also, the hug and kiss pose was a huge hit and a great way to transition to our savasana 🙂 thank you for all you do! I teach preschoolers so I made Heart Valentines with animals on one side. We played freeze dance to MC Yogi, and after we froze we picked one heart and tried the animal pose on the other side. It was really sweet because the game lead to very imaginative stories by the children!

    from Margaret Ricciardone – I’m thinking of doing the hand motions for cutting and gluing and “I love you” sign language to the song skidamarink on your play list! Also, after making our valentines, we can melt,stir the pot of chocolate using torso as the spoon with hands on knees(criss cross apple sauce) and as we stir, we can say what we want to dip in the chocolate…strawberries, apples, etc… Can’t wait to do this class tomorrow! Thanks for all of your great ideas and as MC Yogi says, for giving your love away! Namaste ♥

    • Hi Donna – I just added my Soundcloud playlist & some more details on how we did the poses. I included a link to your website for “deer” pose since we used that as our starting point for “moose” pose…. just added our hand antlers & it became a moose 🙂

  6. Hi Pin’ed a couple. Pinterest will allow you to pin the images. Not sure how to Pin a pdf link location, as it doesn’t show up.


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