Anxiety and Autism: Helpful Tools

Unfortunately anxiety is common with Autism. It’s the main reason that I went through training for kids yoga and mindfulness. I needed tools as an SLP to be able to help my patients learn self regulation and self affirmation skills.

Here are several helpful tools:

Two Amazing “Must Have” Books for Teaching Kids Self-Regulation Skills: https://bit.ly/2T36tiR.


Calming Kit Visual Support and Calming Corner:

A self-regulation visual support from the archives on my blog. See the whole thing and instructions in this PDF: https://omazingkidsllc.com/wp-content/uploads/2013/04/behavior-thermometer-i-am-feeling-i-will-with-feelings-and-self-calming-choices-with-kids-yoga-bumpidoodle-cushion.pdf

An editable version is out on Boardmaker Share: https://www.myboardmaker.com/Activity/1817562


Visual Supports with Voice Output for the “Win”! – Incredible 5 Point Scale and the GoTalk Now app: https://bit.ly/3v3eq5M


Fingertip Sphere Breathing for Self Regulation & Calming: https://bit.ly/3bHXLNC


https://www.facebook.com/174264525957894/posts/pfbid02aDf9ymGeTPKNi3kBsCchQfa4DuhggcSfpBmG7RWhfSzAZGp2wuVxmBg521FABLj4l/?d=n

Breathing Zone app (like a virtual Hoberman Sphere). https://apps.apple.com/us/app/breathing-zone/id369838631. I post every time I see this app is free for a short time but it’s definitely worth the regular price:


Visual Timers can be very helpful to reduce anxiety.

I just checked and the app versions of the Time Timer are all still currently FREE (7:45am CDT 7/5/22):

iOS – iPhone and Apple Watch: Time Timer by Time Timer LLC, https://apps.apple.com/us/app/time-timer/id332520417

iOS – iPad: Time Timer: iPad Edition by Time Timer LLC, https://apps.apple.com/us/app/time-timer-ipad-edition/id434081367

Android & Google Chromebooks: https://play.google.com/store/apps/details?id=com.timetimer.android


Another great free option is the MultiTimer app that can be adjusted directly on an Apple Watch as well as an iPhone. See details on this post: https://omazingkidsllc.com/2017/05/30/free-visual-timer-app-adjustable-directly-on-apple-watch/.


Owl & Star plush characters from Super Simple Learning + free printable affirmation coloring pages: https://bit.ly/3fykyfZ. Any stuffed animal or doll can be used with belly breathing. See this video: https://youtu.be/cx9vMHnjpbA


Five Count Breathing Stars visual support: https://bit.ly/2RCD8eT


Smell the Icing – Blow out the Candle visual support: https://bit.ly/2SfCjbD.


Several great apps in this resource guide: https://bit.ly/UltimateAppDigitalResourceGuideSLP


And handouts from a training “Therapeutic Yoga For Kids and Teens with Autism” that I did at the Oklahoma Autism Conference in 2011: https://bit.ly/3402Hci


I’ll update this post to add additional resources as I create or find them.


Disclaimer: Anxiety is very real and can be severe. Please seek the care of an appropriate mental health professional as needed. Any tools shared here may not work for everyone. They are shared as examples and may need to be customized to meet individual needs.


The best way to reach me with any questions is via private messaging on the OMazing Kids Facebook page: https://www.facebook.com/OMazingKidsAAC/. That way important messages don’t get lost among the spam in my e-mail


Angela Moorad, MS, CCC-SLP, Founder of OMazing Kids, LLC, OMazing Kids AAC Consulting

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{New “Must Have” Resource} Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm by Whitney Stewart and Mina Braun

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Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm by Whitney Stewart and Mina Braun

Be still my heart! This is the best new kids mindfulness product that I’ve seen in a long time. The boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.

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What I love about these cards:

* Large 5″ X 7″ sturdy cards with a protective coating. The size will be helpful in groups as well as 1-on-1 sessions and the two sided card format is easy to “grab and go”.
* Whimsical colorful illustrations depicting kids of diverse ethnic backgrounds and abilities participating in the activities. The color and style of illustrations are not childish. This makes this card set useable for a wide range of ages (says “ages 4-104” on the front of the storage box)
* The front of each card has a large illustration, activity category with color coded edge, activity title and brief description.
* The back of each card has illustrated step-by-step simple instructions. I love how simple the wording is. Some cards have additional tips or challenges.
* Many of the cards deal with a wide range of emotions…. this set is a perfect addition to any SEL (social emotional learning) program!
* A few cards address “dealing with change”…. this is often difficult for my patients with Autism, OCD and other special needs so I’m especially excited about these cards.
* There are no religious images, words or symbols. This will make this card set usable in a wide range of environments.
* The instructional booklet has simple kid-friendly explanations about mindfulness and the five categories of activities. Also includes tips for modifying activities.
* The cards come in a sturdy storage box with hinged lid covered in whimsical colorful illustrations.

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List of cards included in each category:

Start Your Day: Stay Grounded. Feel strong, focused and confident as you begin each day.
* Mindful Breaths
* Mindful Mood
* Mountain Rising
* Rooted Like a Tree
* Inhaling the Universe
* Cloud Burst
* Mindful Jungle Movement
* Reflection Pond
* Words to Yourself
* Rings of Light

Find Calm: Ride Your Waves. Learn to handle tricky or challenging emotions.
* Shake the Sillies Out
* Balanced Breathing
* Tummy Ride
* Mind Bubbles
* The Power of Blue
* Joyful Jellyfish
* Happy Hum
* Fist Squeeze
* Finding the Pause
* Peaceful Place

Focus: Strengthen Your Mind. Wake up your brain, build concentration and sharpen your sensory awareness.
* Tap and Wiggle
* Finger Fiddle
* Mind Castle
* Wise Old Owl
* Mental Snapshot
* Mind Magic
* Open Ears
* The Nose Knows
* Sharp Eyes
* Mindful Munch

Open Your Heart: Accept Life with Kindness. Feel a sense of self-acceptance and connection to the world.
* Sharing Friendship
* Everything Changes
* Sitting With It
* Name That Feeling
* Finding Feelings
* The Inner Me
* Cooking Up Connections
* Breath by Breath
* Loving-Kindness
* Heart Garden

Rest & Relax: Unwind Your Tangles. Reflect, relax and ease your busy mind.
* Animal Dance
* Swaying Trees
* Figure Eights
* Rain Shower
* Safekeeping
* Rock, Roll and Rest
* Squeeze and Release
* Floating Smiles
* I Am Thankful
* Folding Flower

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More details: https://www.barefootbooks.com/index.php?cID=81724
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See samples of the cards: http://store.barefootbooks.com/mindful-kids.html
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Get a better price on Amazon: https://www.amazon.com/Mindful-Kids-Activities-Focus-Peace/dp/1782853278
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About the author: http://whitneystewart.com
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This card set is highly recommended as a “must have” resource for therapists, teachers, parents & kids yoga teachers! 

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Angela Moorad, MS, CCC-SLP
Speech-Language Pathologist
Founder of OMazing Kids, LLC – inclusive wellness & educational activities for kids of all abilities
Facebook Messaging for OMazing Kids: http://m.me/OMazingKidsYoga (note: Facebook frequently changes the link to messaging so if this one doesn’t work head over to my page and click on the “Send Message” button)
Facebook: http://www.facebook.com/OMazingKidsYoga
AppPeeps Facebook Group: https://www.facebook.com/groups/OMazingKidsAppPeeps/
Twitter: http://twitter.com/#!/amoorad
Instagram: https://www.instagram.com/omazingkids
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Google+: https://plus.google.com/u/0/110305433538768736741
Boardmaker Share: http://www.boardmakershare.com/Community/FriendsProfile/10916/Angela-Moorad
Blog: http://omazingkidsllc.com
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Angela Moorad is the founder of OMazing Kids, LLC and is an ASHA certified & licensed pediatric Speech-Language Pathologist and Kids Yoga Teacher with 28 years experience working in a variety of settings (early intervention, schools, teletherapy & a nonprofit pediatric rehab hospital for children with developmental disabilities). She is an app beta tester for educational & therapeutic app developers and loves sharing info about great apps, products, books & toys to use with kids of all abilities.

{Book Review} Yoga for Speech-Language Development by Susan Longtin and Jessica Fitzpatrick

 

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Description:

Combining years of experience as certified speech-language pathologists and as qualified yoga teachers, the authors of this pioneering book explain how yoga can be used to aid speech-language development in children up to age 12.

The book includes a range of yoga-based exercises for improving pre-linguistic communication, vocabulary development and motor planning for speech. The text is enriched by illustrations of children in each yoga pose, so no prior experience of yoga is necessary to help children carry out each activity. The book also provides information on using this approach with children with neurodevelopmental and intellectual disabilities, including ADHD and autism.

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Table of Contents:

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Product details:

  • Paperback: 176 pages
  • Publisher: Singing Dragon (March 21, 2017)
  • Language: English
  • ISBN-10: 1848192584
  • ISBN-13: 978-1848192584
  • Product Dimensions: 6 x 0.4 x 9 inches

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Available for purchase: https://www.amazon.com/Yoga-Speech-Language-Development-Susan-Longtin/dp/1848192584

Publisher: https://www.jkp.com/usa/yoga-for-speech-language-development-34846.html

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A sneak peek inside the book:

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What I liked about this book:

  • Includes info about the benefits of the six categories of yoga poses
  • Includes references to research regarding the benefits of yoga for children
  • Descriptions of what yoga classes might look like for various age groups and special needs
  • Illustrations and descriptions for some kids yoga poses, breathing and activities
  • How yoga can be used for different areas commonly addressed by speech-language pathologists (prelinguistic communication: eye gaze, reciprocity, gestures; breath support; following directions; syllable structures; vocabulary; verbs; spatial concepts; symbolic play; use of themes; early literacy; etc.)
  • Lists of yoga resources (excited to see OMazing Kids mentioned twice in the book 🙂 )

This book does a very nice job of explaining the “why” behind incorporating kids yoga into your work as a SLP with a little of the “how to” sprinkled in. The authors do a nice job of sharing resources to get more info about the “how to do” kids yoga. The only info I felt was missing from this book was  contraindications for specific yoga poses or yoga breathing or at least mention that there are some. It is very important for therapists to be aware of any medical conditions that a child may have and what poses or yoga breathing you should avoid related to those conditions. Unfortunately this info is often not published due to the risk of being sued. Of course no list could ever cover every condition that your patients might have. I learned about contraindications in two different courses and through researching it online. I have created a list based on that but it’s not published on my blog for these same liability concerns. But I am glad to share it with any SLP who contacts me. The best way to reach me is via Facebook messaging on my OMazing Kids page (see link below)

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Want more info about the therapeutic uses of kids yoga?

I have handouts posted from three presentations that I have done: https://omazingkidsllc.com/category/handouts/

See more about how I incorporate yoga into my work as a SLP: https://omazingkidsllc.com/how-do-i-incorporate-kids-yoga-into-therapy/

Other resources on my blog:

https://omazingkidsllc.com/books-dvds-cds-specifically-designed-for-kids-yoga-or-mindfulness/

https://omazingkidsllc.com/yoga-props-toys/

https://omazingkidsllc.com/music/

https://omazingkidsllc.com/2012/07/07/222-books-for-kids-yoga-a-resource-list-from-omazing-kids-yoga-updated-7-7-12/

https://omazingkidsllc.com/research-roundup/

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Angela Moorad, MS, CCC-SLP
Speech-Language Pathologist
Founder of OMazing Kids, LLC – inclusive wellness & educational activities for kids of all abilities
Facebook Messaging for OMazing Kids: http://m.me/OMazingKidsYoga (note: Facebook frequently changes the link to messaging so if this one doesn’t work head over to my page and click on the “Send Message” button)
Facebook: http://www.facebook.com/OMazingKidsYoga
AppPeeps Facebook Group: https://www.facebook.com/groups/OMazingKidsAppPeeps/
Twitter: http://twitter.com/#!/amoorad
Instagram: https://www.instagram.com/omazingkids
YouTube: http://www.youtube.com/user/amoorad1
Pinterest: http://pinterest.com/OMazingKids/
YappGuru: http://yappguru.com/user/omazing-kids/
Google+: https://plus.google.com/u/0/110305433538768736741
Boardmaker Share: http://www.boardmakershare.com/Community/FriendsProfile/10916/Angela-Moorad
Blog: http://omazingkidsllc.com
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Angela Moorad is the founder of OMazing Kids, LLC and is an ASHA certified & licensed pediatric Speech-Language Pathologist and Kids Yoga Teacher with 28 years experience working in a variety of settings (early intervention, schools, teletherapy & a nonprofit pediatric rehab hospital for children with developmental disabilities). She is an app beta tester for educational & therapeutic app developers and loves sharing info about great apps, products, books & toys to use with kids of all abilities.

Review: Let’s Roll Yoga

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Product Description: A 40-page spiral-bound book (6″ x 9″) + a foam Yoga Dice (2.25″ x 2.25″). List price: $23.95.

Created by a mother of 3 boys with ADHD, Jackie Kuhn is a pediatric Occupational Therapist and registered yoga teacher. This book is a beautiful photo essay of children with special needs in a variety of fun and easy yoga poses. Let’s Roll Yoga explains the therapeutic benefits of yoga. In a physical sense it improves flexibility, balance, strength, coordination, and body awareness. It also enhances a sense of calmness, gives kids the ability to self-regulate their energy levels and provides them with tools to explore and express emotions. This book includes case studies of children in the author’s “SKY” (Special Kids Yoga) class, chapters on how to start, pose descriptions, modifications and breath games. The purpose of Let’s Roll Yoga is to make it simple to incorporate yoga for already over-loaded parents and teachers. Includes a soft “Yoga Dice” with the following poses on it: Bridge, Cat-Cow, Cobra, Child, Downward Dog & Tree.
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Here’s what I love about this product:

  • The foam Yoga Dice is large enough for kids with fine motor difficulties to be able to hold and roll.
  • The spiral-bound book has heavyweight pages that feel sturdy, are easy to turn and stay open when laid on the floor.
  • The book includes information about the benefits of yoga for kids including therapeutic benefits in the areas of flexibility, strength, balance, language, auditory processing, sensory integration, self-awareness & breathing. General tips for setting up a daily yoga routine, safety and modifications/precautions are included.
  • Four breathing activities are included in the book (bean bag breath, cotton ball breath, bee breath & dog breath) with a color photo & simple instructions.
  • Each pose in the book has a color photo and simple instructions. LOVE the photos of kids with special needs doing yoga….. their pure joy shines!
  • 4 short “case studies” are included in the book. They include the age & diagnoses of each child along with details about how that child benefited from yoga.
  • A short relaxation script “Rainbow Wear” from Ready…. Set… R.E.L.A.X. is included (it was fun to learn that Jackie’s brother, Jeffrey Allen, M.Ed., is one of the co-authors of that book. I have that book and love it!).
  • The only suggestion/tip I have is to modify use of the yoga dice to fit the individual needs of the kids you have in your class. For example, many of the kids I work with have seizures, heart conditions or other diagnoses that are a contraindication for doing inversions. Because of that, we very rarely do Downward Dog in my classes. So I am planning on modifying that side of the dice (haven’t decided exact “how” yet….. I may add a clear pocket to that side to be able to insert a pose).

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See a peek inside the book:

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The author is on Facebook: https://www.facebook.com/pages/Lets-Roll-Yoga/108028635953850

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Disclaimer: I received a free sample of this product to facilitate my review. Opinions expressed are my own. Starting in 2013, a new component of reviews & giveaways hosted on OMazing Kids is that a review will be added on Amazon.com (for products sold on that site). See my Amazon profile at: https://www.amazon.com/gp/pdp/profile/A1JKVLELLSX7FD?ie=UTF8&ref_=cm_aya_bb_pdp

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Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Soundcloud: https://soundcloud.com/#omazing-kids-yoga

Google+: https://plus.google.com/u/0/110305433538768736741

Boardmaker Share: http://www.boardmakershare.com/Community/FriendsProfile/10916/Angela-Moorad

Blog: http://omazingkidsllc.com

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the crayons divider bar or any ads or unusual hyperlinks that may appear above. This is a free blog site & I have no control over ads appearing here. I have attempted to remove the CouponDropDown but no luck so far…. DO NOT click on any hyperlinks unless you hover above them first to insure they are valid. Ones I included should appear in blue font.

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The Best Lesson Plan ~ Follow Your Passion

I have had several inquiries this week regarding recommendations for the best kids yoga teacher trainings, where to find lesson plans & how I create my lesson plans. There’s not a simple answer.

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I do what works for me & for the kids I see. I work in a very unique setting with very unique kids. The JD McCarty Center is a pediatric rehab hospital for kids with developmental disabilities. We serve kids ages birth to 21 years of age & the patients are assigned to therapeutic groups by their treatment team (which I may or may not be a part of). The kids in my theraeutic yoga group change from week to week depending on admissions & discharges from the hospital (think “revolving door”…. some kids will overlap in their time in the group but not much). So I don’t have the luxury of having a long period of time to teach yoga foundations that I can then build upon in later sessions. We’ve had a few patients stay with us an extended time that have gotten to be in our therapeutic yoga group over several months…. but that’s the exception not the rule. I’ve had kids as young as 2 1/2 yrs. & as old as 20 yrs. in the same class. Not ideal but I made it work. When I did yoga at our summer camps, the kids ranged from 8-16 years. Again…. not ideal but I made it work. The only time I’ve been able to set my own age parameters for a class was the “inclusive” kids yoga class I offered last summer for kids ages 4-8 years. Even then that was not an ideal age range (big difference between 4 yr olds & 8 yr olds in attention span, interests, size, physical abilities (including balance), etc…) but I had to make it that broad in order to get enough kids registered to be able to offer it.

My 24 years of experience as a pediatric Speech-Language Pathologist has taught me how to modify everything “in the moment” to meet individual needs (not just in kids yoga but in everything I do). I am always equipped with visual supports & props (because I know they are helpful for most of our patients). I always have a general idea / lesson plan of what my goals or intentions are for a kids yoga class (just like I plan for my speech therapy treatment sessions). But I’m not tied to the plan. It becomes obvious very quickly when I am going to need to modify in the moment. I have had several patients lately with physical limitations & orthotics that made it very difficult to transition from sitting to standing. I often don’t know that until they show up in my class. So I modify poses & activities in the moment so that all kids can be included & feel successful.

While I learned alot in my yoga teacher trainings, it is not the only info I use to create my classes. I have attended several other trainings, have read lots of books, reviewed lots of materials & constantly gain new ideas from blogs & social media sites. I also incorporate all that I know about developmentally appropriate practices, child development & inclusive practices from all the continuing ed I have attended over my career and life lessons along the way. I incorporate arts & crafts, music & books into my kids yoga classes. How I do it depends on the needs of the kids in that particular class.

One of the most frequent requests I get via e-mail & Facebook comments or messaging is asking for a recommendation for “THE best kids yoga teacher training”. My typical response is “there are LOTS of great kids yoga trainings out there. The best one for YOU depends on lots of factors: where you will be teaching kids yoga (a yoga studio? school? hospital? yoga-themed birthday parties? camps?), what ages of kids you will be working with, will you also be offering “family yoga” or “mommy/parent & me yoga”, if your classes be inclusive (include kids with special needs), where you live or your ability to travel to a training (both time & expense), the amount of $$$ you have to invest in a training, etc…”

Most yoga teacher trainings include info about developing lesson plans and/or materials that will give you inspiration for lesson plans. But there is no perfect lesson plan. Please don’t be offended…… I LOVE lesson plans. You see me sharing them all the time. They are great inspiration for ideas. But if you have a lesson plan that you love so much that you can’t deviate from it or modify it in the moment, it’s a recipe for disappoinment / disaster. In my opinion, that holds true regardless of the particular kids in your class (2 or teen, with or without special needs) or where you will be teaching. You need to be flexible to connect with each individual.

My advice is to combine what you learn in any kids yoga teacher training with everything you already know & already love to develop lesson plans that work for you. They will then be from YOUR heart…. from YOUR passion. So I guess there really is a “simple” answer….. “Follow your passion”. You can’t go wrong with that 🙂

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 I love to connect & exchange ideas! Feel free to leave a comment below or on the OMazing Kids Facebook page :)

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Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Soundcloud: https://soundcloud.com/#omazing-kids-yoga

Google+: https://plus.google.com/u/0/110305433538768736741

Boardmaker Share: http://www.boardmakershare.com/Community/FriendsProfile/10916/Angela-Moorad

Blog: http://omazingkidsllc.com

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the crayons divider bar or any ads or unusual hyperlinks that may appear above. This is a free blog site & I have no control over ads appearing here. I have attempted to remove the CouponDropDown but no luck so far…. DO NOT click on any hyperlinks unless you hover above them first to insure they are valid. Ones I included should appear in blue font.

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Arrgh Matey…. Pirate-Themed Kids Yoga Lesson Plan Ideas & Adapted Yoga

Arrgh Matey…. looking for activities to keep the Monkey Mind Pirates off your ship this summer? Activities that can be adapted for a wide range of ages, needs & abilities? Follow this OMazing Kids treasure map to find the Isle of Calm and a summer filled with pirate-themed yoga, affirmations, relaxation, crafts & more!

Week 1 of Camp ClapHans at the JD McCarty Center primarily had kids with ADHD. After reading through the campers registration forms, I knew that my usual “storybook” approach to yoga would not be the best choice for the older group of boys at camp that week. So I jumped out of my comfort zone & planned some freestyle yoga storytelling with a little structure based on the Monkey Mind Pirates workbook & CD. As I was setting up, I overheard the boys commenting “yoga is for girls”, “I don’t like yoga”, “Do we have to?”. Fearing a mutiny, I calmed & centered myself with yoga breathing & listening to a few tunes from my playlist as I continued setting up. When I set out the Hoberman Sphere & the Vibratone, two of the boys were drawn like moths to a flame. {Ahhhh….. the magic of yoga props!}. Before I knew it, the rest of the boys were seated on mats intrigued by what we were going to do.

To set the stage for our yoga adventure, I played “Welcome Aboard” by Rockin’ Ron the Friendly Pirate and read this script from the Monkey Mind Pirates in my best “piratey” voice:

We went over the “rules of the ship” with this visual support….. we didn’t want anyone to fall out of the ship or have to walk the plank….. Arrgh!

I also used a visual support to show the kids that we would be breathing through our noses (like smelling a flower) and blowing our breath out through our mouth (like blowing out a candle).

We rolled up our treasure maps…… the key to making this a pleasant experience is to ALWAYS ask permission first. Ask who wants to be rolled up. Most kids love this & it is very calming to them. But some kids are fearful of trying it. In this class, I had two boys who were hesitant to try it. One ended up asking to do it after he saw the others enjoying it. One sat and watched. He kept a look out for Monkey Mind Pirates as the rest rolled up in the maps. By honoring his choice to not be “rolled”, it opened up the door for him to feel comfortable participating in most of the activities later in the class.

wrapped up like a map during yoga

The kids were in charge of how long they wanted to stay rolled up & if they wanted to repeat the activity.

wrapped up like a map for yoga and storytelling

Doing a breathing activity from Monkey Mind Pirates…..

This boy initially insisted he was NOT going to do yoga! He didn’t even want to sit on a mat……. but after a few minutes of watching from afar look who got on the pirate ship and ended up LOVING yoga. In fact, staff reported that later in the week he was one of the ones using the 3 strategies we learned to ward off Monkey Mind Pirates as a means to self-regulate. A great example of how yoga is so much more than just having fun in that moment…… it’s also about helping kids discover tools they can use to feel calm and empowered every day 🙂

Monkey Mind Pirates wanted posters

Activities & poses on our Monkey Mind Pirates adventure: rolled up treasure maps, Gyan Mudra spyglass, seated twist to look for Monkey Mind Pirates (Sir Winston, Ansel the Antsy & Lady Bronte. I made a “wanted” poster for each Monkey Mind Pirate so they would know what we were looking for. The Monkey Mind Pirates CD comes with some trading card sized pictures but these were too small to see in a group setting. One of the campers asked if the Monkey Mind Pirates were puppets….. gotta love a child with Aspergers Syndrome’s ability to immediately infer that from the wanted poster pictures! I explained that the real Monkey Mind Pirate puppets were sailing elsewhere but we never knew when they might appear. Fortunately he bought my story… or at least humored me and we kept going with our adventure), raise the sail (triangle pose), pirate flag waving in the ocean breeze (crescent moon), setting sail on our pirate ship in search of the treasure in the “Waters of Calm” (boat), sun shining down (breathing activity pictured above), laugher yoga (the tip for taming Winston), breathing (the tip for taming Ansel the Antsy. I added the Hoberman Sphere), 1-2-3 counting breath + mindful listening (the tip for taming Lady Bronte) {we practiced each of the 3 taming tips several times as we sailed. They knew to look out for a Monkey Mind Pirate when I sounded the Vibratone & held up one of the wanted posters. Made my heart smile to see how quickly they remembered & did the tip for each one}, X marks the spot (star), digging for treasure (woodchopper), treasure chest (seated forward fold), gyan mudra gold doubloons, guided relaxation (using the Relaxing on the Beach mp3 from Relax Kids). At first the boys were a little wiggly but they quickly calmed and a couple almost fell asleep. Remember, this was a group of boys with ADHD who rarely experience that level of “calm”. The calmness was so noticeable that the Camp ClapHans assistants asked if I could come do yoga with the boys every night! I reassured them that they had learned the 3 tips for taming Monkey Mind Pirates along with the boys and that they could use the strategies with them throughout the day & night 🙂 Ahhhh…. yes mateys that is the true treasure found in the “Waters of Calm”.

The girls group in Week 1 went on a beach-themed yoga adventure with “Ladybug Girl at the Beach”. I chose NOT to do a “pirate” class with this group since I knew one of the participants very well after having worked with her in outpatient speech-language therapy. This particular child has a VERY difficult time distinguishing between reality and imagination and would often assume alternate personalities. So I was pretty sure the pirate theme might trigger some swashbuckling aggressive behaviors in her. I also did NOT pass any props (Hoberman Sphere & Vibratone) in this class since this particular child has a history of damaging things. Of course the girls group had no idea that I had chosen a different theme for that reason and LOVED the adventures of Ladybug Girl. (I’ll be including yoga ideas for that book in a summer-themed post soon). The reason I share this is to remind folks that knowing info about kids before doing lesson planning will help guide you in making good choices in customizing a class to best match those kids’ needs.

Ladybug Girl looking out at the big waves in the ocean through the Gyan Mudra binoculars (FYI…. this is not the child I was describing above. She was one of the other campers. It made my heart smile to see how well she already knew how to do yoga! When she saw the seagull in the book she spontaneously went into Pigeon Pose….. one that I have a difficult time getting into myself.)

Week 2 of Camp ClapHans primarily had kids with physical disabilities. Because I had reviewed camp registration forms & knew several of the kids from seeing them as outpatients as JDMC, I chose a book that would lend itself well to these kids developmental levels, interests & physical needs. I played “The Porpoises and the Pirate Ship” by Brent Holmes & “Welcome Aboard” by Rockin’ Ron the Friendly Pirate as I set up for the group to set the scene. We still did a pirate theme. But this time it was all with seated poses with the book “There Was An Old Pirate Who Swallowed a Fish” by Jennifer Ward. The kids chose whether they wanted to stay in their wheelchair or get down on a mat with a camp assistant to support them.

{Note for SLP’s: The repeated & cumulative lines, big vivid illustrations & humorous descriptive vocabulary has made “There Was An Old Pirate Who Swallowed a Fish” a new “fave” to use in speech-language therapy! I scanned the pirate & cut out his lower teeth to make room to “feed” him & made story props for each item he swallows in the story. These are also great to use for receptive & expressive language, sequencing & story retelling. For kids yoga, I wrote pose ideas on the back of each one with a fine-tipped permanent marker after I laminated them. The prop on the far right is for the repeated line “Yo Ho Ho! Watch his belly grow!”. It’s great to attach to a BigMack or other single message voice output communication aide (VOCA) for kids with minimal verbal skills to be able to participate in “reading” the repeating line. Get the free printable story props in this PDF: There Was An Old Pirate Who Swallowed a Fish story props}

{Update: 7/4/13: The illustrator, Steve Gray, generously posted a couple of illustrations on my Facebook page to use as coloring sheets after the author contacted him: https://www.facebook.com/photo.php?fbid=10151554767913845&set=o.174264525957894&type=1&theater& https://www.facebook.com/photo.php?fbid=10151554766543845&set=o.174264525957894&type=1&theater

There Was An Old Pirate Who Swallowed a Fish – coloring sheets

Ok on to what we did in yoga…. This child is doing the pose for the pirate ship mast (a seated version of mountain pose with hands up and together for a tall, straight mast). It made my heart smile to see him using his iPad to tell his outpatient PT at JDMC that he wanted to go back to camp this week 🙂

It’s fine to take a rest on the pirate ship…….

Blimey but that fish was slimey!

Adapted activities & poses specifically chosen for this group of kids (all were done while kids were seated in whatever position was comfortable for them): ocean breath, gyan mudra spyglass, pirate (“Arrgh” breath + moving fist across midline on each side), fish (clasped hands together at midline & wiggled them in a modified sign for “fish”), blimey that fish was slimey (palming to wipe off the fish slime), “yo ho ho watch his belly grow” belly breathing w/ Hoberman Sphere (this is a repeated line at the end of each page), bird (stretch arms behind like wings), treasure map (roll arms around each other forwards & then back), gyan mudra gold doubloons, treasure chest (seated forward fold), plank (seated cross crawl, foot stomping or patting on legs as “footsteps” depending on that child’s ability to move their lower extremities), sail (seated side bends as a modified version of triangle), mast (a seated version of mountain pose with hands up and together for a tall, straight mast), pirate ship (boat with lots of support from that child’s camp assistant. The two boys in wheelchairs had a recline feature on their chair so they were able to participate). Because all the poses were done seated, they flowed easily as we repeated them through the cumulative story. I paused at key times to see what the kids would remember……. so fun the see their delight at remembering the word + pose. At the end of the book we sank to the bottom of the deep blue sea like the pirate in the book with a guided relaxation (using the Under the Sea story from the Imaginations: Fun Relaxation Stories and Meditations for Kids book with the Pirate Ship sound from the Relaxing Sounds Of Nature Lite free app (gentle sounds of a pirate ship creaking, waves & seagulls) and a weighted fish toy to ride on the waves of each child’s breath). After relaxation we listened to the song “Seven C’s” by Rockin’ Ron the Friendly Pirate and talked about the “courage” it took for them to come to camp and try so many new things (if you haven’t heard this song yet you should….. a really cool way to incorporate some yamas/niyamas into a pirate themed class! “there’s COURTESY, COMPASSION and a bit of COURAGE too. With CLEANLINESS and CLEVENESS they’re good for me and you. Plus CHEERFULNESS and CHARITY now that makes Seven C’s.…”). We used a gold doubloon & treasure chest prop to talk about treasures inside each of us. As each child said or signed what they were good at or liked about themselves, they added a gold doubloon to the treasure chest. I left an “I’m more precious than gold coin affirmation” page with the camp assistants to offer to the kids during their journaling time later that day so they could write or draw additional things about themselves and their new camp friends.

These were just 30-minute classes so we didn’t have time to do a pirate-themed craft. But I found several online that would be fun to do. See this printable for the coins & treasure chest we used plus more fun ideas: Pirate coin affirmation printables, crafts, activities & coloring pages

Piratey Playlist:

  • Rockin’ Ron the Friendly Pirate CD
  • Monkey Mind Pirates CD
  • Sea Tunes for Kids CD by Brent Holmes
  • Disney’s Pirates of the Caribbean: Swashbuckling Sea Songs CD
  • Disney’s Yo Ho (A Pirate’s Life for Me) Instrumental by George Bruns
  • Rockin’ & Rollin’ On the Ocean by John Archambault & David Plummer
  • A Yogi Went to Sea by Kidding Around Yoga
  • Reiki Whale Song CD by Kamal (lots of great songs featuring whale sounds for relaxation)
  • Pirate Ship sound from the Relaxing Sounds Of Nature Lite free app
  • Plus I have lots of songs about individual ocean animals to use if needed

Please remember to keep kids individual sensory needs, developmental level, interests, etc… in mind when choosing particular music to use in a class.

I purposefully did not bring any pirate swords or hooks since those would naturally lead to kids wanting to have swashbuckling sword fights.

I’d love to hear your ideas for more “pirate yoga”! Feel free to leave a comment below or on the OMazing Kids Facebook page 🙂

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Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Soundcloud: https://soundcloud.com/#omazing-kids-yoga

Google+: https://plus.google.com/u/0/110305433538768736741

Boardmaker Share: http://www.boardmakershare.com/Community/FriendsProfile/10916/Angela-Moorad

Blog: http://omazingkidsllc.com

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the crayons divider bar. This is a free blog site & I have no control over ads appearing here.

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Review & A Way To Give Giveaway: Body Songs & Stories for Children with Special Needs – Vol. 1 DVD

body songs - A way to give giveaway

Product Description:  Body Songs & Stories™ was created by Stephanie Gottlob & Yuji Oka to help children with special needs including Autism, Sensory Processing Disorder, ADHD, Down Syndrome & other developmental delays or emotional challenges.  Using easy-to-learn video instructions, parents, caregivers, teachers & therapists can learn how to perform different hand textures to accompany each body songs.  It is designed to foster emotional & physical communication between children & their caregivers. There are 5 original Body Songs on the Vol. 1 DVD.

This DVD features Welcome & Intro sections with fabulous info about setting up a positive environment & safety tips. There are 5 Body Songs included in both “Practice Mode” (the music & lyrics in karaoke style) & “Experiential Mode” (videos of Stephanie demonstrating doing each Body Song and the touch movements on kids while singing the songs).

  • 1-2-3 Song
  • Zoo Song
  • Seasons Song
  • Birthday Song
  • Up In The Hill Song

The 14-page DVD Booklet features:

  • Authors’ Note
  • Getting Started
  • Descriptions of the 6 hand textures movements (tapping, pounding, deep pressure, brushing, rocking & scratching)
  • Do’s and Don’t’s
  • Learning Body Songs
  • How to Use the DVD
  • When to Use Body Songs

The DVD also contains a 13 page PDF file that can be opened on a computer. It contains sheet music for each Body Song with lyrics & motions. Here’s a screenshot of the two pages for the Zoo Song:
zoo song sheet music
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Here is a “sneek-peek” at a few screenshots from the DVD:
Bodysongs intro
Be sure to watch the Welcome section & Getting Started (parts 1 & 2) for great info:
body songs welcome
body songs 3
From the 1-2-3 Song:
body songs 123
From the Zoo Song:
body songs zoo
From the Seasons Song:
body songs - seasons
From the Birthday Song:
body songs - birthday 2
From the Up In the Hills Song:
body songs - up in the hills
The “Meet the Parents & Kids Like You” section is powerful!
body songs parents & kids

Here’s what I love about the DVD:

  • Stephanie & Yuji’s passion for helping kids with special needs shines through! Even though I’ve never met them in person, I feel a connection with these kindred spirits. This DVD is definitely being added to my short list of “must have” faves for folks wanting to do adapted yoga / adapted movement with kids with special needs. They have more products in the works which I can’t wait to see!
  • The DVD is presented in a very easy to understand format.
  • The Body Songs & hand texture movements are easy to learn. These techniques will be great to incorporate into my OMazing Kids yoga classes & my work as a Speech-Language Pathologist!
  • The DVD booklet & intro section of the DVD provide info for creative use of each hand texture movement (ex: “deep press” to simulate elephants, stones or other heavy objects)
  • They provide very clear info about being sensitive to each child’s unique sensory needs and the sensory aspects of each hand texture movement.
  • They provide clear info about setting up a positive environment & safety precautions before getting started.
  • They encourage you to practice on another adult & have an adult practice on you before trying it out with kids. “The quality of your touch conveys the image of the song”.
  • While the DVD is designed for kids ages 2-9 years old, from my experience it would also be appropriate with older kids who are functioning at a lower developmental level.
  • The “Meet the Parents & Kids Like You” section is powerful! Hear stories from four parents about how using these techniques impacted their child’s motor planning, body awareness, self awareness, confidence, social skills, connections to siblings (& even pets), relaxation & more.

See a preview on YouTube:  http://www.youtube.com/watch?v=Q1kdf6L8zA0

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Purchase: Available on the company’s website:   http://movementforkidswithspecialneeds.org/home/teaching-aids/. Also available on the Playtime Yoga website: http://www.playtimeyoga.com/bodysongsstories.html (** Note: they have an intro price sale on it through 12:00am PDT on July 6, 2013).

Facebook: https://www.facebook.com/pages/Spiral-Praxis/173082326070416

YouTube: http://www.youtube.com/user/spiralmovementcenter

Disclaimer: I received a free sample of this product to facilitate my review.  Opinions expressed are my own.Starting in 2013, a new component of reviews & giveaways hosted on OMazing Kids is that a review will be added on Amazon.com (for products sold on that site). See my Amazon profile at: https://www.amazon.com/gp/pdp/profile/A1JKVLELLSX7FD?ie=UTF8&ref_=cm_aya_bb_pdp.

A Way to Give - Giveaway

How to enter the A Way to Give – Giveaway:

  • Required Entry Method: Enter via the “Giveaways” tab on the OMazing Kids – Contests & Giveaways Facebook page (http://a.pgtb.me/plpbTf) & mention why this DVD would be helpful to you. Also nominate a friend, relative, teacher, therapist, school, clinic, library, etc… it can be any individual (other than yourself) or setting that you feel could benefit from having the DVD & tell us why they would benefit from having it (details will count in selecting the winner). Only entries that include a nomination will be valid…. so take the time to think of someone besides yourself who would benefit from having this. (comments must be in English; must include full first & last name; must use respectful people-first language, 1 entry per person).
  • Bonus Entry Options:
    1. Invite some friends to “like” the OMazing Kids Facebook page (comment here on this blog post to let me know you did)
    2. Share this review on Facebook & include a @OMazing Kids to tag my page – (comment here on this blog post to let me know you did)
  • Helpful Info & Tips: I use the “Giveaways” tab because it saves me the step having to obtain your mailing address – the info you complete on the tab comes directly to me via an e-mail. FYI…. I use a free app from Shortstack for that tab and have no control over technical difficulties either on their end or on Facebook. The Facebook tab may not work on a cell phone. If you experience that, try again on a computer. Make sure you are logged in as yourself (not a page) when using the tab. In the event that you experience difficulties with the FB entry tab, please e-mail me specific details so I can attempt to fix it. E-mail to: amoorad1@juno.com . The entry deadline may be extended at the sole discretion of OMazing Kids in the event of prolonged entry tab problems
  • Each “giveaway” is handled separately on OMazing Kids. So there are no rules prohibiting previous winners from entering this or future giveaways. I really do read every entry in every giveaway carefully to insure that the products end up in the best hands to impact kids lives.

Entry Deadline: 11:59pm CST on June 26, 2013.

Rules of Participation:

  • Must be 18 years or older with a valid e-mail address.
  • International entries are being allowed for this particular giveaway.
  • Employees or family members of OMazing Kids, LLC or the product’s company are not eligible.
  • No purchase required.
  • Comments submitted via the Enter Giveaways Here…. tab on Facebook may be copied & pasted into the blog post.
  • Odds of winning will depend on the number of eligible entries received.
  • The winner will be chosen from valid entries on June 27, 2013.

The winner & the person/place they nominate will each receive 1 copy of the DVD.

 (I know this is a bit out-of-the box & different than most typical giveaways where the person who enters wins all the “stuff”.  This is the new “A Way To Give” portion of giveaways on OMazing Kids. I was inspired to make giveaways more meaningful after this experience. Think of it as a way to plant some seeds.)

  • The winners will be notified via e-mail, will be posted on the blog post & will be posted on the OMazing Kids Facebook page. The company offering the prize may also post the winner’s name on their website, blog, Facebook page and/or other social media sites at their discretion.
  • The winner’s address will be forwarded to the company and they will be mailing the prizes directly to the winners. Any questions about the prize should be directed to the company.
  • Prize Value: $18.00 for each DVD

Other Legal Stuff: I know it’s just a DVD but just to be safe here is all the legal stuff…

This giveaway is in no way sponsored, endorsed or administered by, or associated with Facebook. You are providing your information to OMazing Kids, LLC and not to Facebook. The information you provide will only be used for our internal purposes in relation to the administration of the giveaway. Your information will NOT be sold to any outside parties.

Indemnification/Hold Harmless: By participating, entrants agree: (a) to the decisions of OMazing Kids, LLC, which shall be final in all respects; (b) to release, discharge, and hold harmless OMazing Kids, LLC and its respective representatives and agents from all liability, injuries, losses or damages of any kind to persons or property resulting in whole or in part, directly or indirectly, from the acceptance, possession, misuse or use of a prize, or from participation in and/or entry into the Contest or any Contest-related activity and for acceptance, delivery, or use of any prize; (c) that the foregoing parties have neither made nor are in any manner responsible or liable for any warranty, representation or guaranty, expressed or implied, in fact or in law, relating to any prize.

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Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Soundcloud: https://soundcloud.com/#omazing-kids-yoga

Google+: https://plus.google.com/u/0/110305433538768736741

Boardmaker Share: http://www.boardmakershare.com/Community/FriendsProfile/10916/Angela-Moorad

Blog: http://omazingkidsllc.com

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the crayons divider bar. This is a free blog site & I have no control over ads appearing here.

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Review: YogaKids Tools for Schools: The Yoga Toolbox Card Deck

 

Product Details: Each easy-to-use card features one or more photographs of children in the pose.  The back of each card includes Pose Instructions as well as Fun Tips for Curriculum Integration with  activity ideas adaptable for any grade level.

  • 50 Pose Cards with Fun Tips for Curriculum Integration
  • Each Card Measures 5½” x 8½”
  • Tabs Divide Color-Coded Cards into 7 Different Categories: Calm & Quiet (blue), Energize & Empower (purple), Posture & Flexibility (pink), General Poses (yellow), Strength & Confidence (green), Focus & Concentration (orange), Cooperation & Connection (red)

List Price: $29.99

Where to Purchase: Available on their website: http://yogakids.com/tools-for-schools/toolbox  & on Amazon: http://www.amazon.com/YogaKids-Pose-Card-Tool-Box/dp/B004M49GD2 

Here’s what I love about these cards:

  • LOVE the photos of real kids doing yoga! The photos are large & on a distraction-free white background. This is especially great for kids who have special needs like Autism, ADHD or visual impairment.
  • Easy to follow directions for the pose & ideas for how to integrate it into classroon activities are on the back of each card.
  • The cards are well organized into color-coded categories which makes it easy to find the cards.
  • The 5½” x 8½” size of the cards is perfect for a group setting. I am so appreciative of YogaKids sending these to me to try out. They have been out for a while but I hadn’t gotten them because I thought they were big poster-size cards (based on the picture I had seen on their website with the mat: http://yogakids.com/tools-for-schools/tac-on-mat). In fact I had suggested they come out with 5″ x 7″ cards of all the poses in their book “YogaKids: Educating The Whole Child Through Yoga” (which is one of my faves)…. lol! This card deck was exactly what I was hoping for 🙂
  • Very sturdy storage box with an easy to open hinged top and labels on all sides (so no matter how you store it you can see what it is….. important when you have TONS of kids yoga materials like I do!)

Here’s a “sneek peek” at one of the cards:

Be sure to sign up for the “Pose of the Week” on their website: http://yogakids.com/about-pose-of-the-week.htm

They are also on Facebook: http://www.facebook.com/YogaKids  & Twitter: http://twitter.com/YogaKids

Disclaimer: I received a free sample of this product to facilitate my review.  Opinions expressed are my own.

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Blog: http://omazingkidsllc.com

OMazing Kids LLC is an organization that promotes inclusive wellness activities for kids of all abilities. The blog and social media pages share information about books, DVD’s, CD’s, games and other products specifically designed for kids wellness, mindfulness and relaxation, product reviews & giveaways, lesson plan & activity ideas, research, kids wellness in the news and a connection corner with listings of individuals doing adapted yoga and those offering trainings.

NOTE: Please ignore any ads that appear below the wavy divider bar. This is a free blog site & I have no control over ads appearing here.

Review & Giveaway: Yoga For Children With Developmental Challenges DVD

Yoga For Children With Developmental Challenges DVD

Description:

Five‐part comprehensive educational video designed to introduce the incredible benefits of a regular yoga practice to individuals with developmental challenges —educational, health, physical, sensory, social, and emotional.

Part 1: Introduction (1:54)

Part 2: Creating the Yogic Environment (2:17)

Part 3: Developing an Awareness of the Breath (12:24)

Part 4: Posture Benefits and Demonstration (31:14) – 18 poses – Sanskrit names for poses are used in conjunction with English.

Part 5: Yoga Class – A balanced practice including centering, warm-ups, breath work, postures and sequences including seated, standing, quadraped, supine, and prone postures as well as inversions, rotations and balances, and concludes with deep relaxation to a guided meditation. A brief group OM & Namaste is included at the end of the class section.(38:00)

The DVD Teacher Edition is specifically designed for classroom and large group practice. This edition includes many additional preparatory exercises and instructions for creatng the yogic environment and developing the breath.

(Language: English)

Mary Flynn is a Registered Yoga Teacher as well as a Special Education Teacher with over 30 years of experience teaching children of various ages, levels and degrees of developmental challenges, including autism. She teaches students with special needs at the elementary, middle school and high school levels, as well as the college level (Life Skills Program) and adult programs (Easter Seals of NJ and ARC of NJ). See more about her at: http://www.peacefulpathwaysyoga.com/about-us.html

What I LOVE about this DVD:

  • Easy to use menu & navigation will lend itself to more independent use by older kids & teens with special needs.
  • Older students with special needs being in the class on the DVD. There are lots of kids yoga DVD’s but not much geared towards older kids, teens or adults with special needs.
  • Lots of great info about the benefits for each activity or pose.
  • Detailed narration about proper form/alignment at a moderate pace. While the level of narration may be too much for very young children, it is excellent info for the teacher, parent or caregiver who will be helping the child, teen or adult with special needs learn yoga.
  • Love the inclusion of centering, call/response chanting, breathwork & guided relaxation in addition to a variety of poses.
  • Lots of great detailed info about a variety of breathwork activities! These not only are great for yoga but can also be used in my work as a Speech-Language Pathologist to help improve breath support for speech.
  • There are no props, statues or pictures with religious connotations. This is helpful for use in wide variety of settings.

A few screenshots from the DVD:

Other thoughts: While the DVD says “Suitable for All Ages”, based on my experience it would be most appropriate for older kids, teens & adults with special needs since younger kids tend to do best with a playful or storytime yoga approach.  Instructions may need to be simplified to suit the individual’s cognitive & processing needs. Teachers, parents or caregivers need to be aware of any medical conditions that would be contraindications for particular types of poses or activities. I am especially cautious about any poses that could hyperextend the neck especially for kids with Down Syndrome due to the risk of them having Atlantoaxial Instability. Inversions are a group of poses I am cautious with. Info about contraindications for inversions: http://ezinearticles.com/?Yoga—Contraindications-For-Inversions&id=2104119.

A preview clips from the DVD:

See several other preview clips at: http://www.youtube.com/user/gardenpartyist

 

Price at the time of this post: $99.00

Available for purchase:  http://www.peacefulpathwaysyoga.com/products-teacher-edition-dvd.html  & on Amazon: http://www.amazon.com/Yoga-Children-Developmental-Challenges-DVD/dp/B0064VMX54

(FYI: They also have a “Home Edition” DVD. Price: $39.00. Purchase at: http://www.peacefulpathwaysyoga.com/products-home-edition-dvd.html or http://www.amazon.com/Yoga-Children-Developmental-Challenges-Edition/dp/B0065S59SO .  It is a 3 part DVD and does not contain the “Creating the Yogic Environment” & “Developing an Awareness of the Breath” segments included in the Teacher Edition.)

Check out the Peaceful Pathways Yoga website & “follow” their social media pages for more info:

Disclaimer: I received a free sample of this product to facilitate my review.  Opinions expressed are my own.

How to enter the giveaway:

  1. Enter via the “Giveaways” tab on the OMazing Kids – Contests & Giveaways Facebook page (http://a.pgtb.me/plpbTf) & mention how you would be using this DVD. Details about how you will be using the DVD count and will be used both in selecting the winners & in determining who will get the grand prize.  (comments must be in English; must include full first & last name; 1 entry per Facebook account).
  2. For one additional entry, leave a comment on this blog post. Must mention how you would be using this DVD. Details about how you will be using the DVD count and will be used both in selecting the winners & in determining who will get the grand prize.If you only enter via blog post comment, you must also send me an e-mail with your mailing address (send to amoorad1@juno.com. You will not need to do this if you also entered via the Enter Contests Here…. tab on Facebook since your address will be provided on that entry (comments must be in English; 1 entry per person; must have a valid e-mail address)
  3. Helpful Info & Tips: You increase your odds of winning by entering via both methods. Entering via the “Giveaways” tab will save you the step of e-mailing me your mailing address – the info you complete on the tab comes directly to me via an e-mail. FYI…. I use a free app from Shortstack for that tab and have no control over technical difficulties either on their end or on Facebook. In the event that you experience difficulties with the tab you can submit an entry via e-mail providing your full name, e-mail address, mailing address, how you would be using the book. E-mail to: amoorad1@juno.com. Unfortunately Facebook rules prohibit me from accepting entries directly from posts or comments on Facebook.

Entry Deadline: Enter by any of the methods listed above by 11:59pm CST on October 19, 2012.

Rules of Participation:

  • Must be 18 years or older with a valid e-mail address.
  • Only USA & Canada entries are being allowed for this particular giveaway.
  • Employees or family members of OMazing Kids, LLC or the product’s company are not eligible.
  • No purchase required.
  • Comments submitted via the Enter Contests Here…. tab on Facebook or e-mail may be copied & pasted into the blog post.
  • Odds of winning will depend on the number of eligible entries received.
  • Two (2) winners will be chosen via a drawing of valid entries on October 20, 2012.  Details about how you will be using the DVD count and will be used both in selecting the winners & in determining who will get the grand prize.
  • The Grand Prize winner will receive one (1) copy of the Teacher Edition of the DVD. The second winner will receive one (1) copy of the Home Edition of the DVD.
  • The winners will be notified via e-mail and will be posted on the blog post.
  • Each winner’s address will be forwarded to the publishing company and they will be mailing the prize directly to the winner.
  • Prize Value: Teacher Edition DVD: $99.00, Home Edition DVD: $39.00.

Other Legal Stuff: I know it’s just a yoga DVD but just to be safe here is all the legal stuff…

This giveaway is in no way sponsored, endorsed or administered by, or associated with Facebook. You are providing your information to OMazing Kids, LLC and not to Facebook. The information you provide will only be used for our internal purposes in relation to the administration of the giveaway. Your information will NOT be sold to any outside parties.

Indemnification/Hold Harmless: By participating, entrants agree: (a) to the decisions of OMazing Kids, LLC, which shall be final in all respects; (b) to release, discharge, and hold harmless OMazing Kids, LLC and its respective representatives and agents from all liability, injuries, losses or damages of any kind to persons or property resulting in whole or in part, directly or indirectly, from the acceptance, possession, misuse or use of a prize, or from participation in and/or entry into the Contest or any Contest-related activity and for acceptance, delivery, or use of any prize; (c) that the foregoing parties have neither made nor are in any manner responsible or liable for any warranty, representation or guaranty, expressed or implied, in fact or in law, relating to any prize.

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Contests & Giveaways on Facebook: http://www.facebook.com/OMazingKidsContestsandGiveaways

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Blog: http://omazingkidsllc.com

NOTE: Please ignore any ads that appear below the wavy divider bar. This is a free blog site & I have no control over ads appearing here.

New: Research Roundup on the OMazing Kids Blog

Announcing a new feature on the OMazing Kids Blog: “Research Roundup”.

https://omazingkidsllc.com/research-roundup/

This page is dedicated to sharing research & articles relating to kids wellness, including yoga, with a focus on Autism and other special needs.

Articles are listed in order of publication dates with most recent publications listed first.

When available, I am sharing links to full research articles rather than just the “abstract”.  Advocates and practitioners are cautioned to read more that just an “abstract” in order to understand research study results because abstracts rarely mention any limitations to the study, they report only key findings, and the brevity of the paragraph (typically 120 words) may tend to provide an overly optimistic read of the study and what was found. For more info about reading & understanding research articles: http://www.uky.edu/CRVAW/files/Understanding%20Scientific%20Journal%20Articles.pdf & http://www.womenshealthapta.org/pdfs/HowToResearchArticle.pdf

It includes a full PDF of the latest research on yoga for kids with Autism:

Efficacy of the Get Ready to Learn Yoga Program Among Children with Autism Spectrum Disorders: a Pretest-Posttest Control Group Design

By Kristie Patten Koenig, PhD, OTR/L, FAOTA, Anne Buckley-Reen, OTR/L, RYT & Satvika Garg, MS, OTR/L, Published in The American Journal of Occupational Therapy, September/October 2012, Volume 66, Number 5

Abstract: http://www.ncbi.nlm.nih.gov/pubmed/22917120

Full PDF: https://omazingkidsllc.com/wp-content/uploads/2012/09/efficacy-of-the-get-ready-to-learn-yoga-program-among-children-with-autism-spectrum-disorders-a-pretest-posttest-control-group-design-am-j-occup-ther-2012-sep665538-46.pdf

Feel free to e-mail me at amoorad1@juno.com if you would like to share an article to be posted :)

Angela Moorad, MS, CCC-SLP, IAYT, RCYP-2

Speech-Language Pathologist at the JD McCarty Center in Norman, Oklahoma (http://www.jdmc.org/)

Founder of OMazing Kids, LLC – inclusive wellness activities for kids of all abilities

Radiant Child Yoga Certified – Levels 1 & 2

E-Mail: amoorad1@juno.com

Facebook: http://www.facebook.com/OMazingKidsYoga

Twitter: http://twitter.com/#!/amoorad

YouTube: http://www.youtube.com/user/amoorad1

Pinterest: http://pinterest.com/OMazingKids/

Blog: http://omazingkidsllc.com

NOTE: Please ignore any ads that appear below the wavy divider bar. This is a free blog site & I have no control over ads appearing here.