We are excited to be offering Inclusive Kids Yoga Classes at the JD McCarty Center this fall!

Our summer classes were a blast! We had 12-18 kids in each class and I continue to get inquiries each week about our classes (yeah for the power of social media & word-of-mouth “advertising”!).  This fall we will continue to practice fun basic yoga poses, breathing exercises & relaxation techniques and will use creative expression, games, books, music, positive affirmations and storytelling to promote:

• Strength, flexibility, balance

• Concentration, focus and attention

• Inner strength and body awareness

• Confidence and self-esteem

• Relaxation and self-control

• Feeling of well-being and respect for others

Here is the Fall 2012 Cover Letter with more details:

Here is the Fall 2012 Registration Form:

(FYI – Here is a website that allows you to fill out a PDF form online for free without having to download any software. First save the Inclusive Kids Yoga Registration form to your computer. Then go to this website: http://www.fillanypdf.com/. Click the red “open form” button to load the form from your computer. Fill out the form using the checkmark & text tools at the top of the page. Then click “Done”, then “OK”, then “Download”. Save the “filled” form under a different name on your computer & print.)

A 3-week series of inclusive yoga classes for kids of all abilities, ages 4-8 years. All yoga poses and activities will be developmentally appropriate and can be modified to meet individual physical, sensory and special needs. Eco-friendly, kid-sized yoga mats will be provided during the class. Props and visual supports will be used as needed. Limited spots are available so register early!

Mondays from 4:00-4:30pm on the following dates:

• Fall Series 1: September 10, 17 & 24, 2012 (registration deadline: 8/31/12)

• Fall Series 2: October 1, 8 & 15, 2012 (registration deadline: 9/14/12)

• Fall Series 3: November 5, 12 & 19, 2012 (registration deadline: 10/19/12)